Snoring usually brings with it other health problems: headaches, lack of sleep and sore throat, to name just a few. Snoring can result from stress, sleep apnea or cardiovascular issues. Whatever the cause, acupuncture can successfully treat snoring and its causes. I examine your sleep patterns and your health history to determine the source of your snoring. I then focus on specific meridians that balance the tone and tension in the many tissues of the neck and throat. Besides acupuncture, I recommend some healthy lifestyle changes to help relieve your snoring symptoms. These lifestyle changes include a slight diet modification to improve the structure and quality of the neck tissues. Many scientific studies show a positive correlation between snoring reduction and acupuncture. People who receive treatment for snoring report improved sleep, a greater sense of well-being and reduction in stress. Studies show that people who receive acupuncture for snoring cessation also decrease their risk of heart disease and stroke. Needless to say, stopping snoring can also improve the more intimate parts of your relationship too.