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Posts Tagged: Carpel Tunnel Syndrome

Fist Bump! Acupuncture Works Wonders for Wrist Pain

Strong and Healthy Wrists with Acupuncture!
Strong and Healthy Wrists with Acupuncture!
Is wrist pain keeping you from doing all that you’d like to, or what you used to?

It’s amazing how much we rely on our hands and wrists. Wrist issues are becoming very common in many workplaces and can grow into much bigger issues if left untreated. Acupuncture is very effective at treating chronic pain, such as arthritis, low back, neck or muscle pain, and pain after surgery, and is also very helpful with wrist issues, including tendonitis, arthritis, and Carpel Tunnel Syndrome.

Tendonitis is an inflammation of the tendon or cord of fibrous tissue that attaches a muscle to a bone. It is often accompanied by tenosynovitis, which is an inflammation of the lining of the tendon sheath.  The symptoms of these conditions are pain and tenderness at or near a joint, especially upon movement of the joint; possible swelling over the area; and in some cases numbness and tingling. Stiffness, along with the pain can restrict movement of the joint involved.

Acupuncture can address the inflammatory effects, improving wrist motion and decreasing pain. In addition, acupuncture can be used to retrain muscle coordination, alleviating the initial cause of the inflammation.

Arthritis sufferers are also helped by acupuncture. Arthritis may develop at several possible sites in the hand. Acupuncture can help control the inflammation and pain. Many cases will benefit from treatment of the neck region as well, since the hand region receives neural input from the spinal cord in the neck. 

Carpal Tunnel Syndrome (CTS) is one of the most common job-related injuries and is responsible for the highest number of days lost among all work related injuries. It is also the most frequent surgery of the hand and wrist. Many attribute the rise of CTS to poor computer ergonomics or uncomfortable body positioning for long hours. And for hairdressers, computer programmers, seamstresses, woodworkers, artists, and musicians and many more — this serious injury can mean the sidelining of a livelihood.

Carpal Tunnel Syndrome is a painful progressive condition caused by compression of a key nerve in the wrist. It occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist. The median nerve controls sensations to the palm side of the thumb and fingers, as well as impulses to some small muscles in the hand that allow the fingers and thumb to move.

Symptoms usually start gradually, with frequent tingling, burning, or numbness in the palm of the hand and the fingers, especially the thumb, index and middle fingers. The symptoms often first appear during the night. As symptoms worsen, people might feel pain, weakness, or numbness in the hand and wrist, that radiates up the arm during the day. It can lead to decreased grip strength, which may make it difficult to form a fist, grasp small objects, or perform other manual tasks. If not properly treated, CTS can cause irreversible nerve damage and permanent deterioration of muscle tissue. But drugs, shots or surgery may not be necessary.

Acupuncture has been shown to be very effective in clearing the causes to carpal tunnel symptoms. Acupuncture is safer than NSAIDs and cortisone shots, and it actually eliminates the pain source rather than temporarily masking symptoms.

Point sites chosen are located in the wrist, forearm, and the neck, upper back area. There is often quite a bit of tension in the muscles and tendons in these areas, and acupuncture releases this tension. The energy supply is restored which also improves the blood and fluid flow pathways to these soft tissue structures. Often the patient experiences immediate improvement. Acupuncture addresses any headaches, neck pain, shoulder stiffness and sleeping problems that often accompany this condition, as well as reducing the swelling, inflammation and pain in the wrist.  High five!

Interested in acupuncture and how it can help you? Please visit us at www.ctacupuncture.com

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Or…check out this video below and see those questions answered by Ingri!

Ingri Answers Your Questions About Acupuncture!



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Arm Pain? The Solution Points Towards Acupuncture…


Arm Pain Relieved by Acupuncture

From a broken bone to tendonitis to nerve compression or bruising, the causes of arm pain are many and varied. Sometimes neck problems can cause a pinched nerve, resulting in pain in the arm. Other times, a sports injury can leave tendons inflamed and tender. Regardless of the source of pain and the severity of the injury, acupuncture will touch on points specific to the particular cause and can improve circulation while promoting healing. We work with you to compile a health history to determine the cause and then develop a treatment plan to resolve that particular issue. Often long-term arm pain can dissolve with just a few sessions!

When arm pain results from a sports injury, it can take a long time to heal, especially where ligaments or tendons are concerned. Sometimes, because of repeated use of the arm, connective tissues don’t ever have a chance to heal properly. In these cases, an athlete may come to the conclusion that an injury is permanent. This is mistaken thinking. All connective tissue can heal properly when given the chance and supported in the healing process. Acupuncture can speed up the healing process by returning the natural energy flow to the affected area of the body so that your arm can heal, even while you’re using it!

In the case of elbow pain, also called tennis elbow, the forearm muscles and tendons are stressed. As a result, tendonitis, bursitis or arthritis can develop. Repeated hand, wrist or forearm movements – playing tennis, gardening, throwing, typing or even playing the piano – can cause inflammation of the connective tissues surrounding the elbow. Acupuncture on points specific to the elbow can effectively heal the connective tissues, reducing the pain. Acupuncture also releases endorphins that soothe the pain while stimulating circulation and the body’s own healing abilities.

As in elbow pain, carpal tunnel syndrome results when the wrist and forearm are stressed, often by repeated motions of the hand.  The median nerve enters the hand through a narrow area called the carpal tunnel. Swelling will pinch the nerve and cause pain or numbness, often affecting the function of the hand. Many common activities can result in carpal tunnel syndrome: playing keyboard instruments, typing, writing, painting and playing racquet sports. Acupuncture on points specific to the wrist will relieve the inflammation and reduce the swelling, reversing the symptoms of carpal tunnel syndrome and allowing renewed function of the hand and wrist.

A few testimonials to this effect, showing how Acupuncture helped heal their arm pain —

 “After other medical practitioners had been unsuccessful in treating my bursitis, I had reached the point of not being able to lift my arm. I was depressed and desperate at the loss of function. I couldn’t trust the arm to perform as needed. After a short series of treatments, I was pain free and regained total use of my shoulder and the bursitis has not recurred.  I, the skeptic, have become a believer in the benefits acupuncture can create. Looking for a concerned, knowledgeable specialist interested in your total health, look no further than Ingri.”  – Ronald Wendschuh, Redding, CT

  “Hi Ingri, I’ve been treated by you… over 15 years ago for a tendon sheath problem in my right arm… which prevented me from doing even everyday tasks, such as writing, lifting even light objects, and extending my arm to reach for anything.  The treatment was fully effective, and I avoided costly surgery, that offered only a chance of relief.  I am symptom free today, 15 years later. Thanks.”   –  Robert

Carpal Tunnel Syndrome – Release the Tension with Acupuncture


Acupuncture Relieves Carpel Tunnel Syndrome

Carpal Tunnel Syndrome ( CTS) is the medical term for compression in the median nerve (in the forearm) that causes pain, numbness and weakness. Although the affected nerve is located in the forearm, people suffering from CTS report often pain in the shoulder and neck area. It first gained attention in the 1960s, when golfer Ken Venturi was diagnosed with it, leading to the end of his pro career.

 CTS has received a lot of attention in the media when the personal computer became commonplace in both the home and the workplace. In the early 1990s, many computer users complained of tingling sensations and numbness in their hands and wrists, usually the dominant hand that controls the mouse. Treatment for CTS ranges from physical therapy to surgery, depending on the severity and other factors.

Acupuncture has been shown to be very effective in clearing the causes to carpal tunnel symptoms. Point sites chosen are located in the wrist, forearm, and the neck, upper back area. There is often quite a bit of tension in the muscles and tendons in these areas, and acupuncture releases this tension. The energy supply is restored which also improves the blood and fluid flow pathways to these soft tissue structures. Often the patient experiences immediate improvements, which encourages additional treatments to address deeper causative tensions and blockages.

CT Acupuncture Center www.ctacupuncture.com 

Providing Acupuncture to Fairfield, Wilton, and Bethel, CT

Ingri Boe-Wiegaard is a licensed and fully-insured acupuncturist with over twenty-five years spent in practice in Fairfield County.

Ms. Boe-Wiegaard has appeared on twenty radio shows and five television shows, and is a member of several acupuncture associations. She is also a member of Mensa.

In addition to practicing acupuncture, Ms. Boe-Wiegaard also conducts three weekly meditation classes and is also available for lectures.