Imagine how it would be if you had added energy, relief from stress and freedom from pain.
Acupuncture has been around for centuries, and for good reason — it works!
Most everybody worries sometimes. But sometimes the worry gets out of control. In the United States, anxiety disorders affect about 40 million adults — women twice more than men. In Western medicine, Generalized Anxiety Disorder (GAD) is a psychological and physiological state characterized by excessive, exaggerated anxiety and worry about every day or upcoming life events with no obvious reasons for the worry. People with symptoms of GAD tend to always expect disaster and seemingly can’t stop worrying about things such as health, money, family, work, or school, and the worry is often unrealistic or out of proportion for the situation. Daily life can become a constant state of worry, fear, and dread. Eventually, the anxiety dominates the person’s thinking and eventually interferes with daily functioning. This is not what we want for anybody!
Acupuncture is a safe and natural way to treat many cases of anxiety and depression, including GAD. It’s an excellent complementary therapy as well. In more severe cases that are interfering with your daily activities and responsibilities over the long term, acupuncture can work in conjunction with other treatments such as therapy or medication, helping to maximize the effectiveness of the treatment and minimize side effects.
What is causing this imbalance? There can be many different reasons for the disharmony within the body that result in emotional disorders, but anger, irritability, and frustration are all signs that our qi (energy) is not moving smoothly. Often irritability and moodiness can be the consequence of built up stress in your life. Those little things can really add up! Over time these emotions can develop into more serious emotional conditions such as anxiety and depression, as well as other health concerns such as digestive problems, trouble sleeping and the tendency for a weakened immune system.
The liver is responsible for the smooth flowing of qi throughout the body and for calming our emotions. When the liver’s function of moving qi is disrupted, qi can become stuck or stagnant. This is referred to as liver qi stagnation. Liver qi stagnation is one of the most common patterns of disharmony that we see in patients.
Here’s the good news! Acupuncture is excellent at relieving liver qi stagnation. The treatment for irritability and moodiness associated with the stagnation focuses on moving qi, and supporting the liver and spleen organ systems with acupuncture, lifestyle and dietary recommendations. Acupuncture often gives an immediate improvement on the symptoms present, as well as a deeper improvement on the underlying causes.
Acupuncture can help smooth your emotions and bring your hormones into balance. It can also help improve the overall health of your liver as well as treat stress, anger and frustration — which will make everyone happier…and you much more healthy!
Acupuncture is also helpful for relieving pain.
It serves to reduce inflammation and help injured muscles heal more quickly. In the case of lower back strain, acupuncture helps to relieve those stresses that are causing tension so that the hamstring muscles can recover, and also reduces the body’s reactive guarding that often contributes to further distress. Acupuncture also restores and improves circulation to your injured parts, enabling them to heal more quickly. It will also promote good sleep, and aid in digestion. Acupuncture supports healthy hormone function which will help support your joints’ integrity, gives you more energy, and can help create pain relieving substances within the body to help it feel better!
Interested in acupuncture and how it can help you? Please visit us at www.ctacupuncture.com
Questions about acupuncture? Frequently Asked Questions about Acupuncture
Or…check out this video below and see those questions answered by Ingri!
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