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Monthly Archives: March 2016

Get Spring Allergy Relief with Acupuncture!

Enjoy Spring with Acupuncture!

Spring has arrived, and so have seasonal allergies — acupuncture to the rescue!

If you suffer from allergies, you are most certainly not alone.

According to the National Center for Health Statistics, about 26 million Americans endure chronic seasonal allergies, while the number of people with milder symptoms may be as high as 40 million.

An allergy is an immune system disorder that occurs when your body has an inflammatory, hypertensive reaction to what is a normally benign substance, like pollen. Common conditions such as hay fever, eczema, hives and asthma are actually allergic reactions.

Most symptoms become apparent within 5 or 10 minutes of exposure to the allergens and typically include sneezing, dry and unproductive coughing, wheezing, itchy sensations on the roof of the mouth or at the back of the throat, swollen sinuses leading to a stuffy nose and headaches, a runny nose, itching, watery and reddened eyes, reduced sense of smell and taste, and disturbed sleep. That can certainly make it hard to concentrate and perform daily tasks, especially at work or school.

Most treatments aim to reduce the discomfort of the symptoms temporarily, and they often come with negative side effects.

Get allergies under control with acupuncture!

Get allergies under control with acupuncture!

Safe, Effective Treatment of Spring Allergies

Most over-the counter drugs treatments aim to reduce the discomfort of the symptoms temporarily, and they often come with negative side effects. But not acupuncture. Acupuncture treats allergies safely and effectively with no side effects. It is one of the major holistic therapies used for thousands of years to address the underlying energetic relationships in the body that makes those allergic reactions happen.

Acupuncture treatments can give immediate relief from the symptoms, and further, they can address the variety of underlying causes. With acupuncture treatments allergy symptoms will ultimately stop, and the reactiveness will calm down.

Try acupuncture! Enjoy life, without the allergic reactions, and have a happy Spring!

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Follow us on Twitter! Follow @AcupunctureCT

 

 

Lighten Up, It’s Spring — Lose Weight with Acupuncture!

Eat healthy, and get acupuncture!

Eat healthy, and get acupuncture!

Whether you want to just drop a few pounds or many, acupuncture works with you to make it easier!

Spring is definitely in the air, and for many of us, Winter helped us pack on a few pounds more than we’d like to admit.

Overeating is the obvious first choice, but there are many reasons people become overweight – poor nutrition, heredity, hormonal imbalances, a slow metabolism, and lack of exercise are also some of the most common.

Becoming overweight can also be the consequence of various medical conditions. This includes hypertension, high cholesterol, type 2 diabetes, certain types of cancer, sleep apnea, and osteoarthritis.

The ancient practice of acupuncture helps to heal a host of ailments, and it also aids in weight loss!

Acupuncture can power up any other weight control strategy by helping to keep your appetite in check, easing cravings, improving digestion, and enhancing the way nutrients are used.

Boost your energy and your mood with acupuncture!

Boost your energy and your mood with acupuncture!

Acupuncture treatments release endorphins which have a calming and relaxing effect. It makes it easier to deal with stress, frustration and anxiety that can trigger overeating fattening foods.

Those endorphins also affect the digestive and hormonal systems. Acupuncture can help rebalance the organ systems that are running too fast, or in this case too slow; specifically your metabolism and will power. If lack of energy is an issue, acupuncture treatments will give you a boost!

In addition, acupuncture strengthens the function of the liver, the organ that produces many chemicals critical for digestion, processing nutrients and breaking down of fats. A healthy liver is a happy liver! Acupuncture can also increase tone in the smooth muscle of the stomach to help people know that they are full.

Acupuncture is effective, painless, and best of all, drug-free! 

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Follow us on Twitter! Follow @AcupunctureCT

 

 

Don’t Suffer — Get PMS Relief With Acupuncture!

Acupuncture loves your body!

Looking for an effective way to relieve PMS symptoms? Acupuncture restores harmony to your body! 

Hormone levels naturally fluctuate during the menstrual cycle, and that variation is perfectly normal. However, the stress, discomfort and anxiety that arise from your changing hormone levels can interfere with everyday life, making it feel anything but normal — sometimes even aggravating and painful!

Premenstrual Syndrome (PMS) occurs in the seven to ten days before menstruation and disappears shortly after it begins. Its symptoms include nervousness, irritability, depression, headaches, water retention and bloating, digestive issues, and sore breasts.

Let’s call upon acupuncture.

Acupuncture is extremely effective at treating menstrual disorders including: painful periods, irregular periods, amenorrhea, as well as PMS.With its balancing effects, acupuncture restores harmony to the hormonal and energy systems of the body, healing the causes of PMS. It’s also excellent at relieving symptoms of stress of all kinds.

The end result? You feel better, your mood improves, your headache goes away and your energy returns. If you suffer any discomfort during menses, such as cramps or nausea, acupuncture will ease these symptoms for you as well.

Whether it’s easing PMS or alleviating painful cramps, try acupuncture for effective relief!

Other Ways to Reduce the Symptoms of PMS

Take time to relax!

Take time to relax!

  • Balanced nutrition is crucial for overcoming PMS. Up your intake of fruits, veggies, and whole grains and cut back on sugar, artificial sweeteners, fat, and salt.
  • Limit your alcohol intake, as well as caffeine throughout your cycle. Alcohol can make feelings of depression worse. Reducing caffeine may also minimize breast tenderness and irritability.
  • Drink plenty of water, or herbal teas. Many find chamomile tea soothing.
  • Exercise! You may not want to, but get in your workout anyway. The endorphin rush will help relieve cramps and raise your levels of serotonin.
  • Try to relax! Many find that yoga, deep breathing, or meditation really helps.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT