Fairfield: 203-259-1660
Bethel: 203-778-6551
Wilton: 203-762-3646

Get Safe, Gentle Insomnia Relief with Acupuncture

Do you want safe and effective help with your sleep issues? Try acupuncture!

As many insomnia sufferers know, a lack of sleep means more than a sluggish start the next morning. According to the National Sleep Foundation, it can contribute to problems ranging from weight gain to heart ailments.

In many cases, the consequences of a sleepless night can cause problems in relationships, too — both personal and professional. Acupuncture can help you get a good night’s sleep so you can rise and shine feeling refreshed, and ready to face the day.

Acupuncture has been used for centuries to successfully treat a wide variety of ailments and concerns including sleep disturbances. Traditional Chinese Medicine (TCM) theory dictates that the body’s energy, or qi, circulates through twelve meridians, which are linked to internal organs and emotions. The heart meridian, for instance, relates to anxiety, the liver meridian to stress and anger, the spleen meridian to worry.

Too much of any of these emotions can influence the energy of our emotional body, and affect our sleeping patterns. If our body’s qi is blocked, it can keep us from falling asleep, prevent REM sleep, and cause us to wake up easily.

Acupuncture can free up energetic blocks, and lead to ideal movement and function throughout the body — essential to a good night’s sleep. 

Acupuncture works by approaching the mind and body holistically to address internal imbalance, encouraging the flow of natural energy, and releasing physical and mental tension.

It also relaxes muscle tension, enhances circulation, and promotes better sleep!

Acupuncture is helpful for treating all sleep problems. The therapy boosts your mood and immune system. It is also effective for the treatment of stress, anxiety, depression, panic attacks, and chronic fatigue.

The best part? Acupuncture is safe, natural, effective and drug-free. 

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Give us an old fashioned call!
Fairfield: 203-259-1660
Bethel: 203-778-6551
Wilton: 203-762-3646

Get Fast Headache Relief with Acupuncture!

Acupuncture treats the symptoms and causes of headaches, naturally!

Do you suffer from headaches that ruin your day and upset your life? Well, suffer no more. There is relief to be had through acupuncture.

Acupuncture has been successfully used to relieve headaches and migraines (as well as their underlying causes) for thousands of years — and without the side effects that prescription and over-the-counter drugs can cause.

Do any of these headache triggers sound familiar to you?

  • Stress
  • Drinking alcohol, and red wine in particular
  • Sensory overload — exposure to lights that are too bright, sounds that are too loud, or smells that are overpowering
  • Dehydration — not drinking enough water
  • Too much or not enough sleep
  • Exercising too rigorously
  • Hormonal changes
  • Not eating frequently enough
  • Smoking
  • Straining your eyes reading or sitting at a computer
  • A difference in your caffeine intake — just skipping your morning cup for one day can cause a caffeine-withdrawal headache.

Acupuncture to the rescue! Because “headache” is a blanket term for over 200 conditions that fall into multiple classifications, the symptoms (and treatment) depends on the type of headache.

Migraines and headaches can be treated preventatively, and a few acupuncture treatments will clear up most migraine patterns, permanently.

Acupuncture always looks to the underlying causes as well, and thereby can help to prevent any future occurrences. At CT Acupuncture each person is evaluated individually, and their history and other symptoms are taken into consideration when determining treatment points. Treatment point will vary from person to person. Best of all, the acupuncture treatments are painless and gentle.

Get relief from headache or migraine pain today! Schedule an appointment at CT Acupuncture .

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Give us an old fashioned call!
Fairfield: 203-259-1660
Bethel: 203-778-6551
Wilton: 203-762-3646

Get Natural Allergy Relief this Spring with Acupuncture!

Spring has arrived, and so have seasonal allergies — acupuncture to the rescue!

If you suffer from allergies, you are most certainly not alone.

According to the National Center for Health Statistics, about 26 million Americans endure chronic seasonal allergies, while the number of people with milder symptoms may be as high as 40 million.

An allergy is an immune system disorder that occurs when your body has an inflammatory, hypertensive reaction to what is a normally benign substance, like pollen. Common conditions such as hay fever, eczema, hives and asthma are actually allergic reactions.

Most symptoms become apparent within 5 or 10 minutes of exposure to the allergens and typically include sneezing, dry and unproductive coughing, wheezing, itchy sensations on the roof of the mouth or at the back of the throat, swollen sinuses leading to a stuffy nose and headaches, a runny nose, itching, watery and reddened eyes, reduced sense of smell and taste, and disturbed sleep. That can certainly make it hard to concentrate and perform daily tasks, especially at work or school.

Most treatments aim to reduce the discomfort of the symptoms temporarily, and they often come with negative side effects.

Acupuncture is safe and effective!

Safe, Effective Treatment of Spring Allergies

Most over-the counter drugs treatments aim to reduce the discomfort of the symptoms temporarily, and they often come with negative side effects. But not acupuncture. Acupuncture treats allergies safely and effectively with no side effects. It is one of the major holistic therapies used for thousands of years to address the underlying energetic relationships in the body that makes those allergic reactions happen.

Acupuncture treatments can give immediate relief from the symptoms, and further, they can address the variety of underlying causes. With acupuncture treatments allergy symptoms will ultimately stop, and the reactiveness will calm down.

Try acupuncture! Enjoy life, without the allergic reactions, and have a happy Spring!

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Give us an old fashioned call!
Fairfield: 203-259-1660
Bethel: 203-778-6551
Wilton: 203-762-3646

Give Yourself and Your Baby The Best Start with Acupuncture

Are you ready for the pitter-patter of tiny feet?
There is help to be had through acupuncture! 

If you have been having difficulty conceiving, or you just want the best possible odds for your pregnancy, acupuncture is a safe, non-invasive and easy way to potentially increase your chances of getting and staying pregnant.

How does acupuncture do this? Acupuncture has been used for centuries to help cure fertility issues by encouraging follicle production, improving blood circulation in the uterus (which creates a more welcoming environment for the embryo), improving uterine lining thickness and egg quality, treating menstrual cycle disorders and improving overall health, which can help you more easily conceive and remain pregnant.

Acupuncture isn’t just for hopeful mothers. Dads-to-be can benefit from acupuncture, too.

One of the most beneficial ways acupuncture treatments increase fertility is by reducing stress. Stress can alter sperm counts, motility, and cause impotence.

Acupuncture helps balance the endocrine system and its hormones and to get to the root cause of both male and female infertility.

Acupuncture can also help boost your libido!

Give yourself and your baby the best possible start. Once you’re pregnant, acupuncture is still very much an ally.

Women experience discomfort in all stages of their pregnancy, whether it’s nausea, pelvic pain, hip pain, lower back pain or ligament pain.

Acupuncture is a safe, natural and effective way to improve circulation and relieve these common ailments, in addition to headache or migraine relief, and other common complaints.

Acupuncture can also help with post-term babies; it will induce labor efficiently and effectively, as well as reduce the stress, anxiety, and discomfort of an overdue baby.

Acupuncture keeps a mother’s body prepared, so that when the baby is ready, it is easy to get labor going naturally and progressing smoothly.

At the CT Acupuncture Center each person is evaluated individually. Treatment points vary based on careful consideration of a person’s history and symptoms. We understand that you are unique — that’s the key to effective acupuncture!

Acupuncture treatments are painless and gentle.

The best part? The treatment is safe, natural, effective and drug-free.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Give us an old fashioned call!
Fairfield: 203-259-1660
Bethel: 203-778-6551
Wilton: 203-762-3646

Winter Shoveling a Pain? Acupuncture Brings Safe, Fast Relief!

Does your back and neck hurt after shoveling out from the latest storm of the century? Acupuncture to the rescue!

There’s been an awful lot of shoveling and maneuvering of snowy and icy sidewalks lately, and the body sure can suffer.

Back pain is one of the top reasons people seek medical treatment. What causes it? Some of the top causes are sprains which can occur when one or more of the ligaments in the back is overstretched and strains, which is a rip or tear in the muscle caused by sudden force. This can happen from an injury, poor posture, or improper lifting, such as improperly hefting too big of a pile of Mother Nature’s bounty.

Back problems are also, by far, the primary reason for appointments with acupuncturists.

Back pain limits range of motion and complicates daily activities. Some back pain is accompanied by tingling and burning and acupuncture treatments work wonderfully for those conditions as well. Acupuncture can effectively help acute and chronic back pain and many other issues, like neck pain, naturally. 

The neck is more subject to injury than any other portion of the spine. This is because of its position and range of motion, and because it plays such a vital role in the supporting the head. There are so many tendons and connecting tissue structures that enable the movement of the neck and arms. In addition, and we also sometimes store our stress there.

Neck pain can be mild enough so that it is a mere annoyance, or severe enough that it interferes with our quality of life.

Acupuncture is very helpful and it’s quick. Often relief is felt at the first treatment, and usually only a few are necessary, unless longstanding injuries are the cause, in which case more treatments will be needed.

In addition, acupuncture is good at reducing the tension in the neck tendons and muscles. It can help relieve the pain and tightness in the neck by increasing the circulation of blood and energy, and it can also help to relieve stress. Acupuncture has a relaxing effect on many people and some even fall asleep during the treatment.

With acupuncture, we look at your whole health history, sports traumas, falls, bumps and bruises, as well as all other stories. The body likes to remember its history to help protect you. Acupuncture helps to reduce the residual effects that linger, sometimes for years.

Back and neck pain are two of the most frequently treated symptoms, and most people experience great results. It’s time to enjoy winter!

With acupuncture, we look at your whole health history and tailor a treatment specifically to your needs. Many patients feel immediate improvements.

The best part? The treatment is safe, natural, effective and drug-free. 

Give yourself the gift of improved health and get relief from pain and stress today! Schedule an appointment at the CT Acupuncture Center.

Some tips for healthy and happy shoveling:

  • Push the snow, don’t lift it.
  • In terms of your shovel, use a smaller one; the less snow you move at once, the safer you’ll be.
  • Don’t start shoveling while snow is still falling (it’s colder, so you’ll put additional strain on your heart)
  • Breathe during the exercise; keep checking yourself to make sure you’re not accidentally holding your breath.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center.

Questions about acupuncture? Visit: Frequently Asked Questions about Acupuncture
Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

Acupuncture in Action with Ingri Boe-Wiegaard

 

Give us an old fashioned call!
Fairfield: 203-259-1660
Bethel: 203-778-6551
Wilton: 203-762-3646

Post Holiday Blues? Acupuncture Brings Emotional Balance

Beat the Winter Doldrums with Acupuncture!

Don’t suffer from depression. Bring your body and emotions back into balance with acupuncture!

The holidays can be filled with a dizzying array of events, visitors, travel and endless shopping trips. For many people, it can also be a time filled with sadness and anxiety. Sometimes it seems too difficult to sit back, relax and enjoy the beauty of the season — stress of any kind can build up, and physical manifestations can take place.

Tension and stress affect different people in different ways. For some, it manifests as emotional tension. Energy can stagnate in the chest area, and heart palpitations and nervousness can occur, as well as feelings of anxiety or feeling distant emotionally.

In other people, the build up and stagnation of energy can cause muscle tension, pain, spasm and headaches. If the tension isn’t relieved, and is allowed to become chronic, it can lead to habitual anger, migraines and high blood pressure, among other symptoms.

Stress, anxiety and depression can cause a disruption in the flow of vital energy, or Qi, through the body. These energetic imbalances can throw off the immune system or cause symptoms of pain, sleep disturbances, abnormal digestion, headaches, and menstrual irregularities, and, over time, more serious illnesses can develop.

Acupuncture treatments can directly affect the way your body manages stress and your mental and physical health. Acupuncture can be very helpful for those who suffer from depression as treatments can bring the body to a more balanced state.

Acupuncture is Effective for Insomnia - Visit our office in Wilton, Bethel or Fairfield, CT

Acupuncture is used to unblock energy, and move it through channels in the body and either balance it or repel it from the body via the meridian system. This causes energy to flow freer in the channels of the body, allowing the person to feel more relaxed, balanced, and able to focus.

Acupuncture treatments often have the quality of sleep and deep relaxation. In fact, many patients report falling asleep during the session, and enjoy a good night’s sleep following treatment.

Acupuncture is a fantastic way to release built up stress, and head off tension before it starts to cause trouble.

Enjoy the holiday season with acupuncture!

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Give us an old fashioned call!
Fairfield: 203-259-1660
Bethel: 203-778-6551
Wilton: 203-762-3646

Acupuncture Brings the Gift of Stress and Pain Relief

If you’re feeling ho-hum this holiday season — get your stress under wraps with acupuncture!

It’s the most wonderful time of the year — and it can also be a time of extra commitments, nonstop activity, and pressure to get it all done. This can result in a lot of stress both mental and physical.

Hang on to your Santa hats! There is a gentle and effective way to handle this stress — acupuncture!

Everyone feels stressed occasionally, but when it continues for a long time or gets overwhelming it can take a real toll on your health. The immune system is particularly sensitive to its effects, and the holidays coincide with the cold and flu season. This means that ongoing stress can leave you vulnerable to any number of illnesses that no one would want as a gift.

Acupuncture works to strengthen your immunity. Acupuncture heals imbalances in your immune system and also restores energy channels that have become disrupted. When these channels are open, the immune system functions at an optimal level and your body stays healthy.

Acupuncture helps you manage stress and anxiety, and relieve insomnia.  Let that stress melt away like snow from a salted sidewalk! Acupuncture is extremely relaxing and most people fall asleep after the needles are inserted. Patients often report feeling a sense of calm and quiet energy after their treatments, as well a great night’s sleep.

Acupuncture relieves pain. Stress can have a real impact on your physical well-being. Many people report increased pain and discomfort in the upper back, neck, low back or other joints during this time of year. Studies show that acupuncture helps to relieve osteoarthritis, sciatica, neck, back and shoulder pain, migraines and headaches.

Pain relief, stress relief and an immunity boost — acupuncture is a great gift this holiday season! 

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Give us an old fashioned call!
Fairfield: 203-259-1660
Bethel: 203-778-6551
Wilton: 203-762-3646

Four Good Reasons Why You Need Acupuncture This Fall

Fall is in full swing! Here’s four great ways that acupuncture can boost your health!

Would you like to relieve allergies, boost your immunity, and ease seasonal depression or anxiety?

Try acupuncture!

About 26 million Americans endure chronic seasonal allergies, while the number of people with milder symptoms may be as high as 40 million, according to the National Center for Health Statistics.

Acupuncture is one of the major holistic therapies used for thousands of years to address the underlying energetic relationships in the body that makes those allergic reactions happen. Acupuncture treatments can give immediate relief from the symptoms, and further, it can address the variety of underlying causes.

Best of all, acupuncture is a great way to bring allergy relief and avoid the negative side effects that allergy medications can have.

In addition to allergy relief, acupuncture can boost your immunity. Acupuncture heals imbalances in your immune system and also restores energy channels that have become disrupted. When these channels are open, the immune function functions at an optimal level and your body stays healthy.

Acupuncture enhances the body’s defense mechanisms against viruses and bacteria. It also regulates the activity of white blood cells, which also fight against infection and allergic reactions.

That’s not all that acupuncture can help with — third on the list is seasonal depression.

Seasonal Affective Disorder (SAD) affects over ten million of us in the United States each year. Acupuncture can be very helpful for those who suffer from seasonal depression as it brings the body to a more balanced state, and even prevents complications.

In addition to depression, acupuncture is a powerful treatment for relieving anxiety. It is highly effective in treating emotional problems, and it also addresses the body, relieving the headaches, upset stomach, muscle aches, insomnia, and irritability that anxiety and stress can cause.

Stay healthy and happy, and enjoy the season more with acupuncture!

If you would like to learn about how acupuncture can help improve your health, visit us at www.ctacupuncture.com or call 203-259-1660 to make an appointment.

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Suffer from headaches or migraines? Acupuncture Brings Soothing Relief

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

 

Give us an old fashioned call!
Fairfield: 203-259-1660
Bethel: 203-778-6551
Wilton: 203-762-3646

Do You Need a Great Night’s Sleep? Ease Insomnia with Acupuncture

Do you want a safe, effective way to help your sleep issues? Try acupuncture!

As many insomnia sufferers know, a lack of sleep means more than a sluggish start the next morning. According to the National Sleep Foundation, it can contribute to problems ranging from weight gain to heart ailments.

In many cases, the consequences of a sleepless night can cause problems in relationships, too — both personal and professional. Acupuncture can help you get a good night’s sleep so you can rise and shine feeling refreshed, and ready to face the day.

Acupuncture has been used for centuries to successfully treat a wide variety of ailments and concerns including sleep disturbances. Traditional Chinese Medicine (TCM) theory dictates that the body’s energy, or qi, circulates through twelve meridians, which are linked to internal organs and emotions. The heart meridian, for instance, relates to anxiety, the liver meridian to stress and anger, the spleen meridian to worry.

Too much of any of these emotions can influence the energy of our emotional body, and affect our sleeping patterns. If our body’s qi is blocked, it can keep us from falling asleep, prevent REM sleep, and cause us to wake up easily.

Sleep like a baby with acupuncture!

Acupuncture can free up energetic blocks, and lead to ideal movement and function throughout the body — essential to a good night’s sleep. 

Acupuncture works by approaching the mind and body holistically to address internal imbalance, encouraging the flow of natural energy, and releasing physical and mental tension.

It also relaxes muscle tension, enhances circulation, and promotes better sleep!

Acupuncture is helpful for treating all sleep problems. The therapy boosts your mood and immune system. It is also effective for the treatment of stress, anxiety, depression, panic attacks, and chronic fatigue.

The best part? Acupuncture is safe, natural, effective and drug-free. 

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Give us an old fashioned call!
Fairfield: 203-259-1660
Bethel: 203-778-6551
Wilton: 203-762-3646

Acupuncture is a Back-To-School Essential!

Back to school! Acupuncture can help boost your immune system, relieve stress and so much more!

Summer’s almost over, and school is starting — wouldn’t it be nice to know you have all the school supplies you and your family needs? (Including more energy, more focus, less stress and better sleep?)

Sounds like a lot to pack in a lunch box? Of course it does. But it’s not too much to expect from regular acupuncture treatments.

Other than stress relief, one of the biggest benefits of acupuncture is the immunity boost it gives you. The likelihood of either you or your child getting sick when kids head back to school increases significantly. Acupuncture boosts your immune system, which can greatly reduce the risk of coming down with the “Illness of the Week”.

In addition to the immunity boost, many people report having more energy in the hours, days and even weeks after acupuncture treatment. In addition to the surge of physical energy, many people notice improved mental clarity, which is important when exam week comes around, or that big presentation.

Don’t stress out! When those deadlines and tests get a bit overwhelming, acupuncture is great at relieving headaches, (even migraines) as well as reducing anxiety, depression and stress.  

Insomnia is one of the most common complaints by students, teachers, and parents alike, and acupuncture can be highly effective at resolving that as well.

Acupuncture is also great for student athletes! Besides keeping the body healthy, well-documented studies have proven over and over the effects of acupuncture in reduction of pain. This is due in part to the release of endorphins, the body’s natural painkiller, along with an increase in blood circulation and lessening of muscle tension.

Relief of pain, stress and anxiety, immunity bolstering, and more energy? Acupuncture gets an A+!

Interested in acupuncture and how it can help you? Please visit us at www.ctacupuncture.com

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Do you or someone you know suffer with ADD/ADHD? Acupuncture can help.  ADD and ADHD Helped with Acupuncture

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Give us an old fashioned call!
Fairfield: 203-259-1660
Bethel: 203-778-6551
Wilton: 203-762-3646