Acupuncture is safe and effective at helping sleep disorders!
Whether it’s due to a hectic schedule and the wheels that won’t stop turning, poor lifestyle choices, or an emotional crisis, a sleep disorder is never cause for celebration. At least 40 million Americans suffer from chronic, long-term sleep disorders each year, and an additional 20 million experience occasional sleeping problems.
Acupuncture provides fast relief to break the cycle of bad sleep, and rebuild your quality of life. Acupuncture is often thought of for the treatment of stress, anxiety, depression, panic attacks, and chronic fatigue. Acupuncture is helpful and relevant for treating all sleep problems, including insomnia and nightmares.
Treatment for sleep disorders is based on the specifics of the patient and the diagnosis, family and medical history as well as the patient’s overall emotional health. At the initial consultation, we gather information to get a complete picture of what is causing the bad dreams and disturbed sleep.
Looking into diet issues, as well as the body ph (acid/base balance) can be helpful as well. Also important to factor in is the age of the patient; treatment for children with sleep disorders will be different from that for adults who have the same symptoms.
Acupuncture can free up energetic and physical blocks, leading to ideal movement and function throughout the body. Patients typically feel a sense of relaxation after the needles are inserted.
The therapy boosts your mood and immune system. It relaxes muscle tension, enhances circulation, and promotes better sleep! These and many other benefits of acupuncture stop that vicious cycle of stress and bad dreams.
As your mental and physical well-being improve, the insomnia is lifted, bad dreams become less intense and less frequent, and nightmare-related stress, anxiety, and depression fade, letting you get the restful sleep you so need and deserve. Best of all, it’s drug-free.
Acupuncture combined with lifestyle changes can make a big difference. Luckily most people experience improvement quickly, with few treatments. Here’s to sweet dreams with acupuncture!
Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center
Questions about acupuncture? Frequently Asked Questions about Acupuncture
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