Ready for a good night’s sleep? Try acupuncture!
Insomnia is nothing anyone dreams about. When it happens regularly, it can affect your health, your relationships, your job, and the list goes on.
Whether it’s due to a hectic schedule and the wheels in the brain that won’t stop turning, diet issues, an emotional crisis, or other issues, restless nights can be a drag. Acupuncture to the rescue!
Acupuncture is helpful for treating all sleep problems. Acupuncture is often thought of for the treatment of stress, anxiety, depression, panic attacks, and chronic fatigue. Acupuncture works by approaching the mind and body holistically to address internal imbalance, encouraging the flow of natural energy, and releasing physical and mental tension. Acupuncture can free up energetic and physical blocks, leading to ideal movement and function throughout the body.
At the initial consultation, we gather information to get a complete picture of what is causing the disturbed sleep. Also important to factor in is the age of the patient; treatment for children with sleep disorders will be different from that for adults who have the same symptoms.
The therapy boosts your mood and immune system. It relaxes muscle tension, enhances circulation, and promotes better sleep!
Acupuncture provides fast relief to break the cycle of bad sleep, and rebuild your quality of life. Acupuncture combined with lifestyle changes can make a big difference. Most people experience improvement quickly, with few treatments. The best part? No side effects in the morning aside from feeling energized and well-rested.
Give acupuncture a try!
If you would like to learn more about how acupuncture can help you get a great night’s sleep, visit us at www.ctacupuncture.com or call 203-259-1660 to make an appointment.
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Follow us on Twitter! Follow @AcupunctureCT
Sources: British Acupuncture Council
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