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Posts Tagged: Acupuncture and Anxiety

Get a Head Start on Allergy Season with Acupuncture

Breathe Easy with Acupuncture!

It’s not just Spring, it’s Allergy Season! Acupuncture is a holistic way to keep your allergies at bay.

It was a long winter, for certain. And it’s not like you don’t appreciate the beauty of the flowers and the budding of the trees. You just know what it means. Weeks of sneezing, nose-blowing, headaches…and that’s just the average symptoms.

An allergy is an immune system disorder that occurs when your body has an inflammatory, hypertensive reaction to what is a normally benign substance. Like pollen. Common conditions such as hay fever, eczema, hives and asthma are actually allergic reactions; others include food allergies, reactions to bee stings, and certain medications.

There are two main factors that can make you susceptible to allergens — host and environmental factors.

Host factors are items that are genetic (race, age, gender, and heredity) while environmental factors are exposure to pollution, diseases, and exposure to high levels of allergens, particularly at a young age.

Most treatments aim to reduce the discomfort of the symptoms temporarily, and they often come with negative side effects.

Boost Your Immunity with Acupuncture!

Enjoy the Outdoors with Acupuncture

Acupuncture is always in season.

Acupuncture is one of the major holistic therapies used for thousands of years to address the underlying energetic relationships in the body that makes those allergic reactions happen. Acupuncture treatments aim to, and yes, give immediate relief from the symptoms, and further, it can address the variety of underlying causes.

Point sites for the underlying causes will be found on an individual basis after a thorough case history. Point sites for immediate relief include local points near the actual symptom places such as the sinus areas, and others not so obvious to understand such as near the hands or feet.  The point sites are always on the skin and the surface of the body.  A patient will happily experience immediate improvement of the symptoms.

Long term? The symptoms stop, and the reactiveness calms down.

You can get back to your regularly scheduled life. Enjoy the outdoors again and breathe deep!

Would you like more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Tune Up and Spring Ahead with Acupuncture!

Put some spring in your step with acupuncture!

Put some spring in your step with acupuncture!

The season has changed. Does Daylight Savings has you feeling off? Acupuncture is the season pass for feeling good!

Ok,  we changed the clocks. At least the ones we found on the first pass. And now many of us are feeling majorly off.  So what’s going on?

Well sunrise now comes as late as it did at the end of December, during the darkest days of the year. Sure, we also get a nifty hour added on at the end of the day, but for your inner clock, that’s no help. It is early morning light that we rely on to keep in sync with the natural world. The easiest explanation is that the time shift confuses the circadian clock in the brain. Your inner clock relies on timed exposure to light, especially natural light, to keep itself in synchronization with the daily cycle of 24 hours.

So when you’ve lost an hour of sleep and your daily rhythm is thrown off, it can also throw off your inner clock and sleeping patterns. Most of us need a week or more to adjust, and some researchers suggest that our clocks never fully adjust to Daylight Savings Time.

Feeling off-balance? Try acupuncture!

Feeling off-balance? Try acupuncture!

Many people also suffer from headaches, drowsiness, and additional stress. In fact, sometimes the stress can overwhelm the body.

Stress no more! Acupuncture is a wonderful ally for the body to help it adjust to Daylight Savings Time. One way to make this transition is to use the energy of the meridians that we all have, they are rivers of energy that flow through our bodies. The meridians have many points on them. Acupuncture stimulates the body to adjust and heal itself. When we gently contact these meridians it balances our daily time clock. When the energy flows free of obstructions we experience a sense of ease.  Acupuncture also helps to release neurotransmitters such as endorphins. They are our “feel good” hormones that invite relaxation and peacefulness during treatments. 

Acupuncture treatments also help with insomnia, and eases many other stress related issues. The treatment is gentle, painless, and relaxing. Acupuncture is good for reducing anger, fear, sadness, worry, anxiety, depression, and stress of all kinds. Acupuncture can calm and balance the body as well as help it sleep.  It is fantastic for readjusting the body seasonally as well as for jet lag.  It will help you adjust in this time of change!

Would you like more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Follow us on Twitter! Follow @AcupunctureCT

 

 

Acupuncture Offers Hope for Post Traumatic Stress Disorder

Acupuncture Brings Relief to Sufferers of PTSD

Acupuncture Brings Relief of PTSD

Don’t go it alone! Acupuncture is highly beneficial to those who suffer from Post Traumatic Stress Disorder (PTSD).

Post-traumatic stress disorder (PTSD) is seen in persons whose work exposes them to traumatic events or who treat trauma survivors. These occupations include military personnel, firefighters, police officers, emergency medicine specialists, search-and rescue personnel, and disaster investigators.

PTSD is also seen in survivors of serious accidents, natural disasters, neglect, or physical, verbal or sexual assault in adult- or childhood.

There are 5.2 million U.S. adults aged 18 to 54 who suffer from PTSD during the course of a given year, with women twice as likely as men to develop it. People who suffer from PTSD often relive the experience through nightmares and flashbacks, have difficulty sleeping, and feel detached or estranged, and these symptoms can be severe enough and last long enough to significantly impair the person’s daily life.

But there’s hope. The use of acupuncture for PTSD has been scientifically proven to show reduced anxiety levels and stress in individuals. Acupuncture can assist in alleviating some of the ailments related to PTSD such as anxiety/panic disorders, fatigue, depression, insomnia, and mental fogginess. In more severe cases, acupuncture can work in conjunction with other treatments such as therapy or medication, helping to maximize the effectiveness of the treatment and minimize side effects.

Acupuncture helps to improve fatigue immediately, after the first treatment. Often patients remark that for even other primary concerns, fatigue was the first improvement they noticed. Acupuncture is of great benefit to all those looking for relief of many ailments, from the basic to the complex, the emotional and the physical.

Firefighter

Acupuncture — Friend to Firefighters!

Acupuncture does help to identify causes and relevant events with effects residing in the body memory. It is good to pinpoint some of the stressed and traumatized areas, release and reduce the levels of stress, so a new level of calm and comfort is gained. In turn, this allows the individual to focus on their activities and enable them to deal with daily events. Point sites may be on the upper back, neck, lower back, hands or feet.

Acupuncture is good for reducing anger, fear, sadness, worry, anxiety, depression, and stress of all kinds.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Follow us on Twitter! Follow @AcupunctureCT