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Posts Tagged: acupuncture

Strengthen Immunity with Acupuncture!

Want to increase your immunity? Try acupuncture!

It’s more important than ever to keep your immunity strong.

Did you know acupuncture can boost your immune system?

How does it work? Acupuncture acts on the body’s own subtle energy system to clear obstructions and maximize the flow of energy and blood through the healing mechanisms of the body, including the nervous, endocrine and immune systems. This enhances the body’s own innate healing capacity and leads to an overall increase in energy and vitality.

But that’s not all. Treatments often bring about a sense of wonderful relaxation. It has been proven that such deep relaxation helps regulate the autonomic nervous system, which can help reduce stress and anxiety, and expand a sense of well-being. 

Acupuncture works to strengthen your immunity.  Acupuncture heals imbalances in your immune system and also restores energy channels that have become disrupted. When these channels are open, the immune system functions at an optimal level and your body stays healthy. Researchers have found that acupuncture enhances the production of natural killer cells, the body’s defense mechanisms against viruses and bacteria. Acupuncture also regulates the activity of white blood cells, which also fight against infection and allergic reactions.

Stay strong and healthy with acupuncture!

Acupuncture can address the weaknesses in the body in the same way a vaccine addresses weaknesses; by boosting energy and giving the body what it needs to strengthen itself. Acupuncture also helps the brain increase the body’s level of T-cells; cells which destroy bacteria and harmful viruses in the body.

During cold and flu season, particularly for people susceptible to colds, it’s a good idea to boost your immune system every few weeks with acupuncture. The great benefits are that besides avoiding illness, you will see numerous positive side effects, such as a deeper sleep, clearer skin and a more relaxed and positive attitude. Take that, nasty germs!

Acupuncture also aids with pain relief, easing depression, anxiety and many other ailments.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Follow us on Twitter! Follow @AcupunctureCT

 

 

Get Anxiety Relief this Summer with Acupuncture!

If you suffer from anxiety — bring your body and emotions back into balance with acupuncture!

Summer usually means outdoor gatherings and playing at the beach. For many people, summer can also be a time filled with stress, sadness and anxiety. Sometimes it may seem difficult to sit back, relax and enjoy the beauty of summer — stress of any kind can build up, and physical manifestations can take place.

Tension and stress affect different people in different ways. For some, it manifests as emotional tension. Energy can stagnate in the chest area, and heart palpitations and nervousness can occur, as well as feelings of anxiety or feeling distant emotionally.

In other people, the build up and stagnation of energy can cause muscle tension, pain, spasm and headaches. If the tension isn’t relieved, and is allowed to become chronic, it can lead to habitual anger, migraines and high blood pressure, among other symptoms.

Stress, anxiety and depression can cause a disruption in the flow of vital energy, or Qi, through the body. These energetic imbalances can throw off the immune system or cause symptoms of pain, sleep disturbances, abnormal digestion, headaches, and menstrual irregularities, and, over time, more serious illnesses can develop.

Give yourself the gift of health this summer — with acupuncture!

Acupuncture treatments can directly affect the way your body manages stress and your mental and physical health. Acupuncture can be very helpful for those who suffer from depression as treatments can bring the body to a more balanced state.

Acupuncture is used to unblock energy, and move it through channels in the body and either balance it or repel it from the body via the meridian system. This causes energy to flow freer in the channels of the body, allowing the person to feel more relaxed, balanced, and able to focus.

Acupuncture treatments often have the quality of sleep and deep relaxation.

In fact, many patients report falling asleep during the session, and enjoy a good night’s sleep following treatment.

Acupuncture is a fantastic way to release built up stress, and head off tension before it starts to cause trouble.

With acupuncture, we look at your whole health history and tailor a treatment specifically to your needs. Many patients feel immediate improvements.

The best part? The treatment is safe, natural, effective and drug-free. 

Give yourself the gift of improved health and get relief from pain and stress today! Schedule an appointment at the CT Acupuncture Center.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center.

Questions about acupuncture? Visit: Frequently Asked Questions about Acupuncture
Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

Acupuncture in Action with Ingri Boe-Wiegaard

 

Get Relief from Aches, Pains and Stress with Acupuncture

Does your body hurt from Spring cleaning, starting your garden, or exercising a bit too much? 
Acupuncture takes away the aches and pains!

Spring is starting to show its beautiful face, and there’s a lot of work to be done around the home and garden. All this toil can really take its toll!

Many people suffer from back pain, in fact, back pain is one of the top reasons people seek medical treatment.

Back problems are also, by far, the primary reason for appointments with acupuncturists.

Back pain limits range of motion and complicates daily activities. Some back pain is accompanied by tingling and burning and acupuncture treatments work wonderfully for those conditions as well. Acupuncture can effectively help acute and chronic back pain and many other issues, like neck pain, naturally.

Relieve the aches and pains of gardening with acupuncture!

The neck is more subject to injury than any other portion of the spine. This is because of its position and range of motion, and because it plays such a vital role in the supporting the head.

There are so many tendons and connecting tissue structures that enable the movement of the neck and arms. In addition, and we also sometimes store our stress there.

Acupuncture works to relieve stress and pain throughout the whole body.

Acupuncture is very helpful and it’s quick. Often relief is felt at the first treatment, and usually only a few are necessary, unless longstanding injuries are the cause, in which case more treatments will be needed.

In addition, acupuncture is good at reducing the tension in the neck tendons and muscles. It has a relaxing effect on many people and some even fall asleep during the treatment. Stress relief is more important than ever.

With acupuncture, we look at your whole health history, sports traumas, falls, bumps and bruises, as well as all other stories, and tailor a treatment specifically to your needs. The body likes to remember its history to help protect you. Acupuncture helps to reduce the residual effects that linger, sometimes for years.

Back and neck pain are two of the most frequently treated symptoms, and most people experience great results. Many patients feel immediate improvements.

Acupuncture treatments are painless and gentle. Our offices are clean, healthy, and peaceful places to be.

The best part? The treatment is safe, natural, effective and drug-free.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Follow us on Twitter! Follow @AcupunctureCT

 

 

Acupuncture Brings Fast Relief to Spring Allergies

Spring has arrived, and so have seasonal allergies — acupuncture to the rescue!

If you suffer from allergies, you are most certainly not alone.

According to the National Center for Health Statistics, about 26 million Americans endure chronic seasonal allergies, while the number of people with milder symptoms may be as high as 40 million.

An allergy is an immune system disorder that occurs when your body has an inflammatory, hypertensive reaction to what is a normally benign substance, like pollen. Common conditions such as hay fever, eczema, hives and asthma are actually allergic reactions.

Most symptoms become apparent within 5 or 10 minutes of exposure to the allergens and typically include sneezing, dry and unproductive coughing, wheezing, itchy sensations on the roof of the mouth or at the back of the throat, swollen sinuses leading to a stuffy nose and headaches, a runny nose, itching, watery and reddened eyes, reduced sense of smell and taste, and disturbed sleep. That can certainly make it hard to concentrate and perform daily tasks, especially at work or school.

Most treatments aim to reduce the discomfort of the symptoms temporarily, and they often come with negative side effects.

Safe, Effective Treatment of Spring Allergies

Most over-the counter drugs treatments aim to reduce the discomfort of the symptoms temporarily, and they often come with negative side effects. But not acupuncture. Acupuncture treats allergies safely and effectively with no side effects. It is one of the major holistic therapies used for thousands of years to address the underlying energetic relationships in the body that makes those allergic reactions happen.

Acupuncture treatments can give immediate relief from the symptoms, and further, they can address the variety of underlying causes. With acupuncture treatments allergy symptoms will ultimately stop, and the reactiveness will calm down.

Try acupuncture! Enjoy life, without the allergic reactions, and have a happy Spring!

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

‘Tis the Season for Health! Acupuncture Naturally Eases Anxiety

If you suffer from depression and anxiety — bring your body and emotions back into balance with acupuncture!

The holidays can be filled with a dizzying array of events, visitors, travel and endless shopping trips. For many people, it can also be a time filled with stress, sadness and anxiety. Sometimes it may seem difficult to sit back, relax and enjoy the beauty of the season — stress of any kind can build up, and physical manifestations can take place.

Tension and stress affect different people in different ways. For some, it manifests as emotional tension. Energy can stagnate in the chest area, and heart palpitations and nervousness can occur, as well as feelings of anxiety or feeling distant emotionally.

In other people, the build up and stagnation of energy can cause muscle tension, pain, spasm and headaches. If the tension isn’t relieved, and is allowed to become chronic, it can lead to habitual anger, migraines and high blood pressure, among other symptoms.

Stress, anxiety and depression can cause a disruption in the flow of vital energy, or Qi, through the body. These energetic imbalances can throw off the immune system or cause symptoms of pain, sleep disturbances, abnormal digestion, headaches, and menstrual irregularities, and, over time, more serious illnesses can develop.

Give yourself the gift of health this holiday season — with acupuncture!

Acupuncture treatments can directly affect the way your body manages stress and your mental and physical health. Acupuncture can be very helpful for those who suffer from depression as treatments can bring the body to a more balanced state.

Acupuncture is used to unblock energy, and move it through channels in the body and either balance it or repel it from the body via the meridian system. This causes energy to flow freer in the channels of the body, allowing the person to feel more relaxed, balanced, and able to focus.

Acupuncture treatments often have the quality of sleep and deep relaxation. In fact, many patients report falling asleep during the session, and enjoy a good night’s sleep following treatment.

Acupuncture is a fantastic way to release built up stress, and head off tension before it starts to cause trouble.

With acupuncture, we look at your whole health history and tailor a treatment specifically to your needs. Many patients feel immediate improvements.

The best part? The treatment is safe, natural, effective and drug-free. 

Give yourself the gift of improved health and get relief from pain and stress today! Schedule an appointment at the CT Acupuncture Center.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center.

Questions about acupuncture? Visit: Frequently Asked Questions about Acupuncture
Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

Acupuncture in Action with Ingri Boe-Wiegaard

 

Feel Sunnier! Acupuncture Helps with Seasonal Depression

If you suffer from depression this season, acupuncture can offer effective, holistic care.

Feelings of depression during the changes of season happen to many of us. Seasonal Affective Disorder (SAD) affects over ten million people in the United States each year. While the true cause of SAD is not known, it is commonly thought that decreased melatonin levels caused from limited exposure to sunlight in the winter are involved, as well as decreased serotonin levels — both may trigger depression.

In addition, our biological clock (circadian rhythm) which lets our body know when to sleep and when to be awake is also disrupted with seasonal changes. Varying sleep patterns often leads to feelings of depression, too.

Get back into balance with acupuncture!

How do you know if you are depressed? Symptoms of depression include loss of interest or focus, fatigue, changes in eating habits and excessive sleeping, among many others.

Depression can cause people to lose pleasure from daily life, complicate other medical conditions, and if serious enough lead to suicide. As with many illnesses, early treatment is more effective and helps prevent the likelihood of serious recurrences.

One of the best ways to treat depression is through regular acupuncture treatments. It can bring the body to a more balanced state, help the body release “feel-good” endorphins and even prevent other medical complications.

Acupuncture is a wonderful addition to Western medical treatments. And for those who wish to bypass prescription drugs, treating depression with acupuncture not only has a positive and holistic effect, it avoids the potential side effects of traditional medication.

If you would like to learn about how acupuncture can help relieve depression and help you attune to the seasons visit us at www.ctacupuncture.com or call 203-259-1660 to make an appointment.

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Insomnia keeping you from getting a good night’s rest? Sleep Like a Happy Baby! Acupuncture for Insomnia

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The Top 4 Reasons to Get Acupuncture this Autumn

Autumn is underway!
Here’s four great ways that acupuncture can boost you and your family’s health this season.

Would you like to relieve allergies, boost your immunity, and ease seasonal depression or anxiety?

Try acupuncture!

About 26 million Americans endure chronic seasonal allergies, while the number of people with milder symptoms may be as high as 40 million, according to the National Center for Health Statistics.

Acupuncture is one of the major holistic therapies used for thousands of years to address the underlying energetic relationships in the body that makes those allergic reactions happen. Acupuncture treatments can give immediate relief from the symptoms, and further, it can address the variety of underlying causes.

Best of all, acupuncture is a great way to bring allergy relief and avoid the negative side effects that allergy medications can have.

In addition to allergy relief, acupuncture can boost your immunity. Acupuncture heals imbalances in your immune system and also restores energy channels that have become disrupted. When these channels are open, the immune function functions at an optimal level and your body stays healthy.

Acupuncture enhances the body’s defense mechanisms against viruses and bacteria. It also regulates the activity of white blood cells, which also fight against infection and allergic reactions.

That’s not all that acupuncture can help with — third on the list is seasonal depression.

Seasonal Affective Disorder (SAD) affects over ten million of us in the United States each year. Acupuncture can be very helpful for those who suffer from seasonal depression as it brings the body to a more balanced state, and even prevents complications.

In addition to depression, acupuncture is a powerful treatment for relieving anxiety. It is highly effective in treating emotional problems, and it also addresses the body, relieving the headaches, upset stomach, muscle aches, insomnia, and irritability that anxiety and stress can cause.

Stay healthy and happy, and enjoy the season more with acupuncture!

If you would like to learn about how acupuncture can help improve your health, visit us at www.ctacupuncture.com or call 203-259-1660 to make an appointment.

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Suffer from headaches or migraines? Acupuncture Brings Soothing Relief

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Follow us on Twitter! Follow @AcupunctureCT

Seriously Upset? Ease Digestive Complaints with Acupuncture

Don’t suffer from bloating or other digestive upsets!
Keep your body happy with acupuncture!

If indigestion, gas or bloating bother you more than just an occasional episode from overeating, acupuncture treatments can help!

Acupuncture heals the channels of the entire digestive system. It eases symptoms and discomfort immediately, relieving indigestion, stomach ache and acid reflux, heartburn, bloating and constipation.

Acupuncture is safe, natural, effective and drug-free, and is often more effective than prescription drugs.

In a 2007 University of Arizona study, people with chronic heartburn who didn’t respond to prescription antacids underwent acupuncture twice a week. Their symptoms improved far more than those of people who took a double dose of the drug. Their chest pain decreased 82 percent, heartburn dropped 83 percent, and acid reflux fell 77 percent.

Researchers found a decrease in stomach acid and that digestion sped up, so less acid backed up into the esophagus. “It also seems to reduce pain perception in the esophagus,” stated study coauthor Ronnie Fass, M.D.

Acupuncture is very helpful for many other common digestive disorders including:

  • Irritable Bowel Syndrome (IBS)
  • Diarrhea
  • Excess Gas
  • Ulcerative Colitis
  • Chron’s Disease
  • Celiac Disease

Acupuncture may also benefit patients who find their symptoms are brought on or worsened by stress, anxiety and emotional issues. Acupuncture works to relieve the body of these stressors by helping to calm the nerves, inducing a state of relaxation.

Help your digestive system get strong and stay strong with acupuncture!

Here’s some helpful tips to combat bloating:

Take a walk – It doesn’t have to be a long walk, just enough physical movement to help stimulate digestion.

Be sure to chew your food thoroughly – Eating quickly can cause air swallowing that leads to bloating. You can decrease bloating simply by chewing your food more. This puts less pressure on your spleen, the system responsible for digestion in Traditional Chinese Medicine.

Drink warm liquids – Avoid drinking cold liquids, especially with meals. The digestive organs are made of smooth muscle, and muscles like warmth. Ingesting cold will weaken the digestive system. Warm liquids will help it relax and gain strength over time, reducing bloating. Drink most fluids between meals and to only have small sips at meal time.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Follow us on Twitter! Follow @AcupunctureCT

Raise Your Energy Levels Naturally with Acupuncture!

Are you feeling sluggish, despite the beautiful season?
Acupuncture boosts your energy!

If you feel tired and drained, you are not alone. “Lack of energy” is one of the top five complaints that acupuncturists hear.

There are a number of conditions that may be responsible for your fatigue. These include anemia, thyroid issues, low blood sugar, and chronic fatigue syndrome. However, if these conditions have been ruled out, you may have a tough time getting to the bottom of why you’re so tired.

Acupuncture is part of Traditional Chinese Medicine (TCM) which works on the principle that all the organs in the body have an energy (Qi). Energy travels out of the organs and connects to your skin through channels called meridians. The meridians are connected all over your body.

There are many reasons why your Qi supplies get depleted. Poor diet, digestive issues, illness, working too hard, stress and strong emotions, and even chronic pain can all deplete your energy. If the energies become out of balance through stress, overwork or excess partying, you may experience low energy levels, digestive disorders or not being able to sleep properly.

Acupuncture works to clear obstructions and maximize the flow of energy and blood through the healing mechanisms of the body, including the nervous, endocrine and immune systems. This enhances the body’s own innate healing capacity and leads to an overall increase in energy and vitality.

Acupuncture also aids with pain relief, easing depression, Seasonal Affective Disorder (SAD) and many other ailments.

Stay healthy and happy, and enjoy the season more with acupuncture!

If you would like to learn about how acupuncture can boost your energy or help improve your health, visit us at www.ctacupuncture.com or call 203-259-1660 to make an appointment.

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Suffer from headaches or migraines? Acupuncture Brings Soothing Relief

Facebook-150px

Follow us on Twitter! Follow @AcupunctureCT

Ease Depression and Anxiety this Summer with Acupuncture!

Don’t suffer from depression and anxiety — bring your body and emotions back into balance with acupuncture!

Summer can be filled with a wide array of events, outdoor adventures, and travel. For many people, it can also be a time filled with stress, sadness and anxiety. Sometimes it may seem difficult to sit back, relax and enjoy the beauty of summer — stress of any kind can build up, and physical manifestations can take place.

Tension and stress affect different people in different ways. For some, it manifests as emotional tension. Energy can stagnate in the chest area, and heart palpitations and nervousness can occur, as well as feelings of anxiety or feeling distant emotionally.

In other people, the build up and stagnation of energy can cause muscle tension, pain, spasm and headaches. If the tension isn’t relieved, and is allowed to become chronic, it can lead to habitual anger, migraines and high blood pressure, among other symptoms.

Stress, anxiety and depression can cause a disruption in the flow of vital energy, or Qi, through the body. These energetic imbalances can throw off the immune system or cause symptoms of pain, sleep disturbances, abnormal digestion, headaches, and menstrual irregularities, and, over time, more serious illnesses can develop.

Give yourself the gift of health this summer — with acupuncture!

Acupuncture treatments can directly affect the way your body manages stress and your mental and physical health. Acupuncture can be very helpful for those who suffer from depression as treatments can bring the body to a more balanced state.

Acupuncture is used to unblock energy, and move it through channels in the body and either balance it or repel it from the body via the meridian system. This causes energy to flow freer in the channels of the body, allowing the person to feel more relaxed, balanced, and able to focus.

Acupuncture treatments often have the quality of sleep and deep relaxation. In fact, many patients report falling asleep during the session, and enjoy a good night’s sleep following treatment.

Acupuncture is a fantastic way to release built up stress, and head off tension before it starts to cause trouble.

With acupuncture, we look at your whole health history and tailor a treatment specifically to your needs. Many patients feel immediate improvements.

The best part? The treatment is safe, natural, effective and drug-free. 

Give yourself the gift of improved health and get relief from pain and stress today! Schedule an appointment at the CT Acupuncture Center.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center.

Questions about acupuncture? Visit: Frequently Asked Questions about Acupuncture
Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

Acupuncture in Action with Ingri Boe-Wiegaard