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Posts Tagged: Dieting

Be Ready for Summer! Get Weight Loss Help with Acupuncture

Swimsuit season is here!
Acupuncture will help you lose weight and feel your best, naturally!

Whether you want to just drop a few pounds or many, acupuncture works with you to make it easier!

If you’re having trouble shedding that leftover winter weight, the ancient practice of acupuncture helps to heal a host of ailments, and it also aids in weight loss.

There are many reasons people become overweight — overeating is the first reason, but poor nutrition, heredity, hormonal imbalances, a slow metabolism, and lack of exercise are also some of the most common.

Acupuncture can power up any other weight control plan by helping to keep your appetite in check, easing cravings, improving digestion, and enhancing the way nutrients are used. Treatments release endorphins which have a calming and relaxing effect. It makes it easier to deal with stress, frustration and anxiety that can trigger overeating fattening foods.

Acupuncture can help re-balance the organ systems that are running too fast, or in this case too slow; specifically your metabolism and will power. If lack of energy is an issue, acupuncture treatments will give you a boost!

At the CT Acupuncture Center each person is evaluated individually. Treatment points vary based on careful consideration of a person’s history and symptoms. We understand that you are unique — that’s the key to effective acupuncture!

Acupuncture treatments are painless and gentle.

The best part? The treatment is safe, natural, effective and drug-free.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

Acupuncture in Action with Ingri Boe-Wiegaard 

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Lighten Up, It’s Spring — Lose Weight with Acupuncture!

Eat healthy, and get acupuncture!

Eat healthy, and get acupuncture!

Whether you want to just drop a few pounds or many, acupuncture works with you to make it easier!

Spring is definitely in the air, and for many of us, Winter helped us pack on a few pounds more than we’d like to admit.

Overeating is the obvious first choice, but there are many reasons people become overweight – poor nutrition, heredity, hormonal imbalances, a slow metabolism, and lack of exercise are also some of the most common.

Becoming overweight can also be the consequence of various medical conditions. This includes hypertension, high cholesterol, type 2 diabetes, certain types of cancer, sleep apnea, and osteoarthritis.

The ancient practice of acupuncture helps to heal a host of ailments, and it also aids in weight loss!

Acupuncture can power up any other weight control strategy by helping to keep your appetite in check, easing cravings, improving digestion, and enhancing the way nutrients are used.

Boost your energy and your mood with acupuncture!

Boost your energy and your mood with acupuncture!

Acupuncture treatments release endorphins which have a calming and relaxing effect. It makes it easier to deal with stress, frustration and anxiety that can trigger overeating fattening foods.

Those endorphins also affect the digestive and hormonal systems. Acupuncture can help rebalance the organ systems that are running too fast, or in this case too slow; specifically your metabolism and will power. If lack of energy is an issue, acupuncture treatments will give you a boost!

In addition, acupuncture strengthens the function of the liver, the organ that produces many chemicals critical for digestion, processing nutrients and breaking down of fats. A healthy liver is a happy liver! Acupuncture can also increase tone in the smooth muscle of the stomach to help people know that they are full.

Acupuncture is effective, painless, and best of all, drug-free! 

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Follow us on Twitter! Follow @AcupunctureCT

 

 

Are You An Emotional Eater? Acupuncture Eases Cravings, Brings Back Balance

Promote good digestion and boost your metabolism with acupuncture!

Promote good digestion and boost your metabolism with acupuncture!

Attack of the Snack! Do you reach for a treat when you’re stressed or upset? Acupuncture can help ease cravings, and put your body back in balance!

Are you gaining weight and don’t know why? Or are you caught in a yo-yo of fasting and overeating? You aren’t alone, and acupuncture can help!

Many people turn to food for comfort, or when they’re bored. Emotional eating is eating as a way to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness and loneliness. Negative emotions can be triggered by both major life events and the stresses of daily life, such as job loss, money problems, health isssues, relationship issues, work stress, or fatigue.

The good news is that if you’re prone to emotional eating, you can take steps to regain control of your eating habits and get back on track with your weight-loss goals. Acupuncture!

Acupuncture affects physical wellness, as well as the emotional and mental aspects of weight loss. Acupuncture will bring your individual physiology back into balance and strengthen your digestive system. This helps your metabolism and appetite while eliminating unhealthy food cravings or patterns of over-eating. Acupuncture also addresses symptoms such as abdominal bloating, diarrhea, constipation, nausea, and reflux.

Let acupuncture help you get those cravings under control!

Let acupuncture help you get those cravings under control!

Acupuncture stimulates the body to release endorphins, the body’s own “feel-good” chemicals. That increased level of endorphins is also helpful in curbing your cravings.

Acupuncture works to clear the mind, build energy, and give a sense of well being and relaxation. The best part? There are no harmful side effects and no possibility for addiction.

Stop the cycle of emotional eating! Acupuncture can help with digestive problems, appetite control, weight loss, emotional and food related issues as well as a range of other health problems.

Interested in acupuncture and how it can help you? Please visit us at www.ctacupuncture.com

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Digestive issues? Acupuncture helps with those, too! From Heartburn to Constipation – Acupuncture Eases Digestive Complaints

 

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Shed Those Extra Pounds! Acupuncture Helps You Achieve Weight Loss Goals

Acupuncture Aids in Weight Loss!

Acupuncture Aids in Weight Loss!

Summer weather has arrived, and acupuncture is your weight loss ally!

You are beautiful now. No doubt about it. But if you are looking to shed some extra pounds, acupuncture is an effective, natural and safe means of getting you to your optimum weight!

There are many reasons people become overweight – lack of exercise, overeating, hormone imbalances, slowed metabolism, and poor nutrition are a few of the most common.

Acupuncture is a great alternative treatment for establishing a healthy weight. It works as an appetite suppressant, aids in digestion, helps boost metabolism and enables relaxation. Acupuncture helps balance hormones, and decreases the hormones that contribute to weight gain.

It also strengthens the function of the liver, the organ that produces many chemicals critical for digestion, processing nutrients and breaking down of fats. Several studies have shown that when acupuncture is combined with traditional methods of weight loss, patients lose more weight.

Acupuncture releases endorphins, balances hormones and reduces stress!

Acupuncture releases endorphins, balances hormones and reduces stress!

Regular acupuncture treatments have also been shown to help tone and shrink the stomach muscle, and this helps you feel full faster.

Acupuncture affects both physical wellness and mental aspects of weight loss. An increased level of endorphins is helpful in curbing your cravings, and this can be particularly helpful for those who deal with emotional eating. This can help reduce binge eating. Acupuncture will leave you feeling calm and relaxed and often less hungry.

Best of all, with acupuncture, there are no harmful side effects and no possibility for addiction.

Along with a healthy eating plan and appropriate exercise, acupuncture is a wonderful way to help you lose weight.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Want to see an acupuncture session in action for yourself (it’s great for back pain too!) Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Follow us on Twitter! Follow @AcupunctureCT

 

 

Hey Gorgeous – Acupuncture Helps You Achieve Your Weight Goals!

Acupuncture Will Help You Achieve Weight Loss Goals - Visit our office in Wilton, Bethel or Fairfield, CT

Achieve Your Weight Goals with Acupuncture!

Beauty is health. Let acupuncture help you achieve your ideal weight and boost your health!

It was a long, long winter. That’s certainly not news to anyone. Many of us got through with perhaps a bit more chocolate and a whole lot less exercise than might be recommended.

But did you know this? Acupuncture is a natural and safe means of boosting your weight loss plan to achieve your goals this Spring!

There are other reasons why we gain weight. Besides the lack of exercise, and eating our way through the Winter Doldrums, some of the most common reasons are hormone imbalances, slowed metabolism, and poor nutrition.

Acupuncture Eases Diggestive Issues - Visit our office in Wilton, Bethel or Fairfield, CT

Acupuncture Works with Your Diet Plan for a Healthy You!

Acupuncture helps with all of these causes of weight gain, and is a great alternative treatment for losing weight. It works as an appetite suppressant, aids in digestion, helps boost metabolism and enables relaxation. It also strengthens the function of the liver, the organ that produces many chemicals critical for digestion, processing nutrients and breaking down of fats.

The other good news is that there are no harmful side effects and no possibility for addiction with acupuncture.

Acupuncture affects both physical wellness and mental aspects of weight loss.  An increased level of endorphins is helpful in curbing your cravings, and this can be particularly helpful for those who deal with emotional eating. Acupuncture will leave you feeling calm and relaxed and often less hungry. Regular acupuncture treatments have also been shown to help tone and shrink the stomach muscle, and this helps you feel full faster. In addition to successful weight loss, acupuncture also decreases problems with joint pain, insomnia and headaches.

Would you like more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT