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Posts Tagged: Immune System

Get Safe, Gentle Insomnia Relief with Acupuncture

Do you want safe and effective help with your sleep issues? Try acupuncture!

As many insomnia sufferers know, a lack of sleep means more than a sluggish start the next morning. According to the National Sleep Foundation, it can contribute to problems ranging from weight gain to heart ailments.

In many cases, the consequences of a sleepless night can cause problems in relationships, too — both personal and professional. Acupuncture can help you get a good night’s sleep so you can rise and shine feeling refreshed, and ready to face the day.

Acupuncture has been used for centuries to successfully treat a wide variety of ailments and concerns including sleep disturbances. Traditional Chinese Medicine (TCM) theory dictates that the body’s energy, or qi, circulates through twelve meridians, which are linked to internal organs and emotions. The heart meridian, for instance, relates to anxiety, the liver meridian to stress and anger, the spleen meridian to worry.

Too much of any of these emotions can influence the energy of our emotional body, and affect our sleeping patterns. If our body’s qi is blocked, it can keep us from falling asleep, prevent REM sleep, and cause us to wake up easily.

Acupuncture can free up energetic blocks, and lead to ideal movement and function throughout the body — essential to a good night’s sleep. 

Acupuncture works by approaching the mind and body holistically to address internal imbalance, encouraging the flow of natural energy, and releasing physical and mental tension.

It also relaxes muscle tension, enhances circulation, and promotes better sleep!

Acupuncture is helpful for treating all sleep problems. The therapy boosts your mood and immune system. It is also effective for the treatment of stress, anxiety, depression, panic attacks, and chronic fatigue.

The best part? Acupuncture is safe, natural, effective and drug-free. 

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Do You Need a Great Night’s Sleep? Ease Insomnia with Acupuncture

Do you want a safe, effective way to help your sleep issues? Try acupuncture!

As many insomnia sufferers know, a lack of sleep means more than a sluggish start the next morning. According to the National Sleep Foundation, it can contribute to problems ranging from weight gain to heart ailments.

In many cases, the consequences of a sleepless night can cause problems in relationships, too — both personal and professional. Acupuncture can help you get a good night’s sleep so you can rise and shine feeling refreshed, and ready to face the day.

Acupuncture has been used for centuries to successfully treat a wide variety of ailments and concerns including sleep disturbances. Traditional Chinese Medicine (TCM) theory dictates that the body’s energy, or qi, circulates through twelve meridians, which are linked to internal organs and emotions. The heart meridian, for instance, relates to anxiety, the liver meridian to stress and anger, the spleen meridian to worry.

Too much of any of these emotions can influence the energy of our emotional body, and affect our sleeping patterns. If our body’s qi is blocked, it can keep us from falling asleep, prevent REM sleep, and cause us to wake up easily.

Sleep like a baby with acupuncture!

Acupuncture can free up energetic blocks, and lead to ideal movement and function throughout the body — essential to a good night’s sleep. 

Acupuncture works by approaching the mind and body holistically to address internal imbalance, encouraging the flow of natural energy, and releasing physical and mental tension.

It also relaxes muscle tension, enhances circulation, and promotes better sleep!

Acupuncture is helpful for treating all sleep problems. The therapy boosts your mood and immune system. It is also effective for the treatment of stress, anxiety, depression, panic attacks, and chronic fatigue.

The best part? Acupuncture is safe, natural, effective and drug-free. 

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Get Gentle, Holistic Relief from Digestive Issues with Acupuncture!

Looking for effective relief from stomach or digestive issues? Get acupuncture!

Summer is the season for cookouts, parties, and lots of food-laden festivities. A little indigestion can happen this time of year, but for some, however, serious digestive issues are year round.

Acid reflux, or heartburn, is a common digestive complaint affecting approximately 44 percent of the adult U.S. population at least once a month, and 20 percent feel it at least once a week. Acid reflux is also called gastroesophageal reflux disease, or GERD, and it can lead to more serious problems. Often pregnant women experience GERD, partly because the stomach has less room and contents are more easily upset.

Many people undergo dangerous surgery to heal acid reflux or take drugs that list serious side effects: irregular heartbeats, seizures, trouble breathing and a severe intestinal condition called Clostridium difficile. The great news is that you don’t need to take any of these risks when you heal your heartburn the natural way.

A 2007 study in the journal, “Alimentary Pharmacology and Therapeutics, as well as a 2006 review in the Journal of Gastroenterology suggest that acupuncture may be a viable treatment option for gastroesophageal reflux disease, or GERD, a chronic form of the condition.

Acupuncture heals the channels of the entire digestive system, curing the underlying causes of acid reflux. Acupuncture helps ease symptoms and discomfort immediately, and also relieves indigestion, and stomach ache.

Acupuncture may also benefit patients who find their symptoms are brought on or worsened by stress, anxiety and emotional issues. Acupuncture works to relieve the body of these stressors by helping to calm the nerves thus inducing a state of relaxation

Acupuncture is very helpful for many common digestive disorders including: 

  • Constipation
  • Acid Reflux
  • Irritable Bowel Syndrome (IBS)
  • Diarrhea
  • Bloating/excess gas
  • Heartburn
  • Ulcerative Colitis
  • Chron’s Disease
  • Celiac Disease

The best part? The treatment is safe, natural, effective and drug-free. 

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Want Gentle Relief from Back Pain? Get Acupuncture!

Looking for effective relief from back pain this Summer? Get acupuncture!

Did you overdo it while weeding your garden, playing a friendly game of neighborhood football, or just carrying groceries? More than 80 percent of our population will experience lower back pain at some point in their lives.

The top causes of back pain are sprains from overstretching back ligaments, and strains, (a muscle rip or tear) caused by sudden force. Sprains and strains can happen from poor posture, improper lifting or lack of proper muscle warm up prior to exercise.

In many cases back problems develop over time — from sitting incorrectly at a desk or steering wheel, or repetitive tasks, such as heavy lifting. Back pain limits range of motion and complicates daily activities, not to mention that it just hurts! There’s no need to suffer any longer.

Back problems are the number one reason why people get acupuncture treatments, and there’s good reason. Acupuncture can effectively help acute and chronic back pain and many other pain related issues naturally — without medication.

Acupuncture is an ancient, time-tested form of therapy that has exceptionally few side effects. Modern research shows that not only is acupuncture effective in relieving back pain, it can also treat other systems in the body like the nervous system, endocrine and immune systems, cardiovascular system, and digestive system.

With acupuncture, we look at your whole health history and tailor a treatment specifically to your needs. The root cause of the pain will be treated. 

Your energy pathways will be opened up, and your body will begin to be able to heal itself, muscles will relax, reducing the pain. Many patients feel immediate improvements.

The best part? The treatment is safe, natural, effective and drug-free. 

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Get Great Sleep! Find Restful Balance with Acupuncture

Get Great Sleep with Acupuncture!

Get Great Sleep with Acupuncture!

Do you lie awake in the middle of the night, exhausted? Try acupuncture!

As many insomnia sufferers know, a lack of sleep means more than a sluggish start the next morning. According to the National Sleep Foundation, it can contribute to problems ranging from weight gain to heart ailments.

In many cases, the consequences of a sleepless night can cause problems in relationships, too — both personal and professional. Acupuncture can help you get a good night’s sleep so you can rise and shine feeling refreshed, and ready to face the day.

Acupuncture has been used for centuries to successfully treat a wide variety of ailments and concerns including sleep disturbances. Traditional Chinese Medicine (TCM) theory dictates that the body’s energy, or qi, circulates through twelve meridians, which are linked to internal organs and emotions. The heart meridian, for instance, relates to anxiety, the liver meridian to stress and anger, the spleen meridian to worry.

Too much of any of these emotions can influence the energy of our emotional body, and affect our sleeping patterns. If our body’s qi is blocked, it can keep us from falling asleep, prevent REM sleep, and cause us to wake up easily.

Sleep Happy with Acupuncture!

Sleep Happy with Acupuncture!

Acupuncture can free up energetic blocks, and lead to ideal movement and function throughout the body — essential to a good night’s sleep. 

Acupuncture works by approaching the mind and body holistically to address internal imbalance, encouraging the flow of natural energy, and releasing physical and mental tension.

It also relaxes muscle tension, enhances circulation, and promotes better sleep!

Acupuncture is helpful for treating all sleep problems. The therapy boosts your mood and immune system. It is also effective for the treatment of stress, anxiety, depression, panic attacks, and chronic fatigue.

The best part? Acupuncture is safe, natural, effective and drug-free. 

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Four Solid Reasons To Get Acupuncture This Spring

Enjoy Spring with Acupuncture!

Want a natural approach to health this Spring? Try acupuncture!

Acupuncture has been used for centuries to successfully treat a wide variety of concerns and conditions. These are four that this holistic, effective treatment works wonders for!

1. Acupuncture for Weight Control/Weight Loss 

Shorts and swimsuit weather is coming! Whether you want to lose weight or maintain your current weight, acupuncture takes the stress out of losing weight.

Acupuncture treatments release endorphins which have a calming and relaxing effect, bringing stress to a minimum. It can help rebalance the organ systems, and strengthens the liver function. The liver produces many chemicals critical for digestion, processing nutrients and breaking down the fats that cause weight gain.

Acupuncture can power up any weight control strategy by keeping your appetite in check, easing cravings, improving digestion, and enhancing the way nutrients are used.

2. Acupuncture for Pain Relief  

In cases of strains and sprains, acupuncture serves to reduce inflammation, and improve circulation. It helps injured muscles heal more quickly, by reducing the body’s tendency to protect the injury that often contributes to further distress. Acupuncture supports healthy hormone function which will help support your joints’ integrity, gives you more energy, and can help create pain relieving substances within the body to help it feel better!

Acupuncture is effective for headaches, back pain, arthritis, menstrual pain, and so much more!

3. Acupuncture for Allergy Relief 
Allergy relief with acupuncture!

Allergy relief with acupuncture!

According to the National Center for Health Statistics about 26 million Americans endure chronic seasonal allergies.

Symptoms typically include sneezing, dry and unproductive coughing, wheezing, swollen sinuses that lead to stuffy noses and headaches, , itching, watery and reddened eyes, runny noses, reduced sense of smell and taste, and disturbed sleep.

Acupuncture treatments can give immediate relief from allergy symptoms, and further, it can address the variety of underlying causes, naturally, with no side effects!

4. Acupuncture for an Immunity Boost 

Acupuncture heals imbalances in your immune system and also restores energy channels that have become disrupted. This enhances the body’s own innate healing capacity and leads to an overall increase in energy and vitality.  When these channels are open, the immune system functions at an optimal level and your body stays healthy.

The best part? Acupuncture is safe, natural, effective and drug-free. 

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Need Help with Back Pain? Acupuncture Brings Quick Relief

Back Pain Relief with Acupuncture!

Back Pain Relief with Acupuncture!

Looking for effective relief from back pain this Spring? Get acupuncture!

Did you overdo it while starting your garden, or working in the yard? More than 80 percent of our population will experience lower back pain at some point in their lives.

The top causes of back pain are sprains from overstretching back ligaments, and strains, (a muscle rip or tear) caused by sudden force. Sprains and strains can happen from poor posture, improper lifting or lack of proper muscle warm up prior to exercise.

In many cases back problems develop over time — from sitting incorrectly at a desk or steering wheel, or repetitive tasks, such as heavy lifting. Back pain limits range of motion and complicates daily activities, not to mention that it just hurts! There’s no need to suffer any longer.

Back problems are the number one reason why people get acupuncture treatments, and there’s good reason. Acupuncture can effectively help acute and chronic back pain and many other pain related issues naturally — without medication.

Stay limber with acupuncture!

Stay limber with acupuncture!

Acupuncture is an ancient, time-tested form of therapy that has exceptionally few side effects. Modern research shows that not only is acupuncture effective in relieving back pain, it can also treat other systems in the body like the nervous system, endocrine and immune systems, cardiovascular system, and digestive system.

With acupuncture, we look at your whole health history and tailor a treatment specifically to your needs. The root cause of the pain will be treated. 

Your energy pathways will be opened up, and your body will begin to be able to heal itself, muscles will relax, reducing the pain. Many patients feel immediate improvements.

The best part? The treatment is safe, natural, effective and drug-free. 

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Shed Those Extra Pounds! Acupuncture Helps You Achieve Weight Loss Goals

Acupuncture Aids in Weight Loss!

Acupuncture Aids in Weight Loss!

Summer weather has arrived, and acupuncture is your weight loss ally!

You are beautiful now. No doubt about it. But if you are looking to shed some extra pounds, acupuncture is an effective, natural and safe means of getting you to your optimum weight!

There are many reasons people become overweight – lack of exercise, overeating, hormone imbalances, slowed metabolism, and poor nutrition are a few of the most common.

Acupuncture is a great alternative treatment for establishing a healthy weight. It works as an appetite suppressant, aids in digestion, helps boost metabolism and enables relaxation. Acupuncture helps balance hormones, and decreases the hormones that contribute to weight gain.

It also strengthens the function of the liver, the organ that produces many chemicals critical for digestion, processing nutrients and breaking down of fats. Several studies have shown that when acupuncture is combined with traditional methods of weight loss, patients lose more weight.

Acupuncture releases endorphins, balances hormones and reduces stress!

Acupuncture releases endorphins, balances hormones and reduces stress!

Regular acupuncture treatments have also been shown to help tone and shrink the stomach muscle, and this helps you feel full faster.

Acupuncture affects both physical wellness and mental aspects of weight loss. An increased level of endorphins is helpful in curbing your cravings, and this can be particularly helpful for those who deal with emotional eating. This can help reduce binge eating. Acupuncture will leave you feeling calm and relaxed and often less hungry.

Best of all, with acupuncture, there are no harmful side effects and no possibility for addiction.

Along with a healthy eating plan and appropriate exercise, acupuncture is a wonderful way to help you lose weight.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Want to see an acupuncture session in action for yourself (it’s great for back pain too!) Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Fatigue is No Match for Acupuncture!

Fight Fatigue with Acupuncture!

Fight Fatigue with Acupuncture!

Spring has sprung and you’re still feeling run down?

Acupuncture can help!

A few of the basic reasons for fatigue are stress, not getting enough sleep,  poor dietary choices, nutritional deficiencies, being on the go all of the time, and/or too little exercise.  “A body at rest, stays at rest.” 

Fatigue is also felt by people going through and/or who have gone through cancer treatments, or a long illness — fatigue also poses a danger to sufferers because normal brain and physical activity is often compromised, in addition to a reduced quality of life. Plus, falling asleep at your desk may not be the best plan to work towards a promotion at work.

There’s two different kinds of fatigue. Physical fatigue is indicated by a general lethargy or listlessness, while mental fatigue is characterized by a feeling of drowsiness and an inability to pay attention. Both are obviously not the best way to maneuver your way through life. Acupuncture is extraordinarily helpful with both physical and mental fatigue, as well as chronic fatigue syndrome (CFS)  — when the tiredness and heavy feeling won’t stop, and headaches and pain are added to the mix of exhaustion.

Acupuncture helps to improve fatigue immediately, after the first treatment. Often patients remark that for even other primary concerns, fatigue was the first improvement they noticed. And the great night’s sleep!

Acupuncture isn’t just great for fatigue, it is also very helpful for treating all sleep problems, and without the troublesome side effects that some medications can cause.

Acupuncture stimulates the nervous system and cause the release of neurotransmitters.  Acupuncture also reduces insomnia through increasing nighttime endogenous melatonin secretions.

Melatonin = Slumberland.

Sleep like a happy baby! Try acupuncture!

Sleep like a happy baby! Try acupuncture!

So, why try acupuncture?

  • Less pain
  • Better sleep
  • Relaxation
  • Enhanced immune system
  • Better overall health
  • Bragging rights about how great you feel to all of your friends!

Let acupuncture help bring you back into balance!

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Want to see an acupuncture session in action for yourself (it’s great for back pain too!) Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT

 

 

Acid or Upset Stomach? Acupuncture to the Rescue!

Acupuncture Eases Digestive Issues

Acupuncture Eases Digestive Issues

Acupuncture works wonderfully for stomach issues of all kinds!

The holidays are fast approaching, and sometimes our bodies don’t know how to deal with all of the rich and sumptuous foods we gift it with, and indigestion can occur. For some, however, digestive issues are year round.

Acid reflux, or heartburn, is a common digestive complaint affecting approximately 44 percent of the adult U.S. population at least once a month, and 20 percent feel it at least once a week. Acid reflux is also called gastroesophageal reflux disease, or GERD, and it can lead to more serious problems. Often pregnant women experience GERD, partly because the stomach has less room and contents are more easily upset.

Many people undergo dangerous surgery to heal acid reflux or take drugs that list serious side effects: irregular heartbeats, seizures, trouble breathing and a severe intestinal condition called Clostridium difficile. The great news is that you don’t need to take any of these risks when you heal your heartburn the natural way.

A 2007 study in the journal, “Alimentary Pharmacology and Therapeutics, as well as a 2006 review in the Journal of Gastroenterology suggest that acupuncture may be a viable treatment option for gastroesophageal reflux disease, or GERD, a chronic form of the condition.

Acupuncture heals the channels of the entire digestive system, curing the underlying causes of acid reflux. Acupuncture helps ease symptoms and discomfort immediately, and also relieves indigestion, and stomach ache.

Acupuncture may also benefit patients who find their symptoms are brought on or worsened by stress, anxiety and emotional issues. Acupuncture works to relieve the body of these stressors by helping to calm the nerves thus inducing a state of relaxation.

Improve Your Digestive Health with Acupuncture!

Improve Your Digestive Health with Acupuncture!

Acupuncture is very helpful for many common digestive disorders including:

  • Acid Reflux
  • Constipation
  • Irritable Bowel Syndrome (IBS)
  • Diarrhea
  • Bloating/excess gas
  • Heartburn
  • Ulcerative Colitis
  • Chron’s Disease
  • Celiac Disease

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

Facebook-150px

 

Follow us on Twitter! Follow @AcupunctureCT