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Posts Tagged: Low back pain

Fore! Acupuncture Great for Golfers

Improve Your Golf Game with Acupuncture

Don’t let pain or stiffness hold you back from playing your best game. Get back to the full swing of things with acupuncture!

You have the equipment, the membership, the gorgeous weather, the awesome outfit. As you know, a calm and healthy body and mind is essential to a great golf game. And now, acupuncture can help you to bring your game to the next level.

While golf is not generally a high-impact sport, there can be issues that arise. The American Orthopaedic Society for Sports Medicine (AOSSM) has discovered the average golfer plays 37 rounds a year and is practicing more and more, so while they are improving their game, they are risking acute and chronic problems, specifically from strained muscles, repetitive motions and inflammation.

Acupuncture increases your flexibility on the golf course!

Acupuncture increases flexibility!

In addition, the factors of age, stress, tension and sedentary jobs can inhibit flexibility and range of motion, which can also directly impact a golfer’s game, potentially leading to injuries.

Acupuncture treats many different common conditions including low back pain, golfers elbow, rotator cuff injuries, hip pain, golfer’s elbow, neck and upper back pain, knee pain, and more.

Acupuncture also emphasizes the mind/body connection so that more than just a physical improvement, players can also benefit from better concentration and less stress and tension. 

So golfers, here are some of the best benefits of getting acupuncture!

  • Endorphins! Acupuncture releases those lovely chemicals that is our body’s natural way to kill pain.
  • Relaxes muscle spasms, and calms nerve irritation.
  • Releases your body’s natural steroids which reduce inflammation, which can lead to a better swing.
  • Improves blood flow and promotes faster healing.
  • Memory improvement – Remember that VP’s name on the 9th hole!
  • Regulation of hormones and body functions. A good thing.
  • Eliminates stress and elevates your mood. Nobody likes a golf club flying through the air!
  • Better sleep.
  • Improves your flexibility and range of motion. Again, a better and more consistent swing!
  • Enhances your immune system, which is useful if you’re shaking a lot of hands (after you win!).

So whether you are new to golf, and are looking to improve your game, or are dealing with a golf-related injury you would like help with, try acupuncture!

Interested in acupuncture and how it can help you? Please visit us at www.ctacupuncture.com

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Digestive issues? Acupuncture helps with those, too! From Heartburn to Constipation – Acupuncture Eases Digestive Complaints

 

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Why Haven’t You Tried Acupuncture? Let’s Explain the Fears Away…

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Curious about Acupuncture?

Acupuncture. You’re been reading about it. Some of your friends and family may have tried it. You’ve been thinking about picking up the phone…but there’s something keeping you back. Are you interested in trying acupuncture but really want some questions answered? Problem solved! Read on…

First and most pressing…Does it hurt?

Here’s the initial caveat — every person is different, and can have different reactions. The actual sensations caused by the needles vary. Some people feel a little pain as needles are inserted, but most patients feel no pain at all. The needles are tiny, just a bit larger than a cat’s whisker or human hair.

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Acupuncture needle, third from the top. Surprisingly small!

The depth of needle insertion varies depending on the area of the body to be treated. For example, a fleshier area of the body may require a different needling technique. Typically, needles are inserted at depths ranging from 1/8” to 1 ½”. Many people find the treatment very relaxing, and often fall asleep!  Sometimes a little soreness in the treatment area can happen but generally dissipates within 24 hours of treatment. Proper rest and hydration is also recommended.

How safe is acupuncture?

Acupuncture is a safe, all-natural, drug free therapy which yields no side effects. There is little danger of infection from the needles, which are sterile, used once and then discarded.

Here’s some of the benefits of acupuncture — less pain, better sleep, more energy, mental clarity, a stronger immune system, better digestion, less stress, less pain, and did we mention less pain?

How May Treatments Will I Need?

Acupuncture awakens your self-healing capabilities. The number of treatments varies from person to person. For some, relief will be immediate; others may take months or years to achieve results. Chronic conditions often take longer to resolve than acute ones. Plan on a minimum of a month of treatments to see significant change. 

What Conditions Can Be Treated by Acupuncture? Can you help me?
The National Institutes of Health (NIH) and the World Health Organization (WHO) recognize acupuncture as an effective method of treatment for the following conditions: 

Allergies, addiction, ankle pain, anxiety, appetite control, arthritis, asthma, Bell’s palsy, blood pressure, bronchitis, cancer, carpal tunnel, chronic fatigue, cluster headaches, colitis, common cold, constipation, dental pain, depression, diarrhea, digestive trouble, ear aches, emotional problems, eye problems, food allergies, facial palsy/tics, fatigue, fertility, fibromyalgia, fibroids, frozen shoulder, gastritis, GERD, gout, headache, heartburn, high blood pressure, hot flashes, heel pain, incontinence, indigestion, irritable bowel syndrome, jaw pain, joint pain, low back pain, Lyme disease, knee pain, menstrual problems, menopause, migraine, morning sickness, Morten’s neuroma, muscle pain, nausea, neck pain, osteoarthritis, pain, PMS, rheumatoid arthritis, reproductive problems, rhinitis, sciatica, shingles, shoulder pain, sinusitis, sleep disturbances, smoke cessation, sore throat, sports injuries, stiff neck, stress, tennis elbow, tendonitis, tooth pain, torticollis, trigeminal neuralgia, tmj, urinary tract, vomiting, weight loss, and wrist pain.

See yourself somewhere on that list? Wouldn’t it be nice to feel less stress, less pain? 

For more information, visit us at www.ctacupuncture.com

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