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Posts Tagged: Muscle pain

Fist Bump! Acupuncture Works Wonders for Wrist Pain

 
Strong and Healthy Wrists with Acupuncture!
Strong and Healthy Wrists with Acupuncture!
Is wrist pain keeping you from doing all that you’d like to, or what you used to?

It’s amazing how much we rely on our hands and wrists. Wrist issues are becoming very common in many workplaces and can grow into much bigger issues if left untreated. Acupuncture is very effective at treating chronic pain, such as arthritis, low back, neck or muscle pain, and pain after surgery, and is also very helpful with wrist issues, including tendonitis, arthritis, and Carpel Tunnel Syndrome.

Tendonitis is an inflammation of the tendon or cord of fibrous tissue that attaches a muscle to a bone. It is often accompanied by tenosynovitis, which is an inflammation of the lining of the tendon sheath.  The symptoms of these conditions are pain and tenderness at or near a joint, especially upon movement of the joint; possible swelling over the area; and in some cases numbness and tingling. Stiffness, along with the pain can restrict movement of the joint involved.

Acupuncture can address the inflammatory effects, improving wrist motion and decreasing pain. In addition, acupuncture can be used to retrain muscle coordination, alleviating the initial cause of the inflammation.

Arthritis sufferers are also helped by acupuncture. Arthritis may develop at several possible sites in the hand. Acupuncture can help control the inflammation and pain. Many cases will benefit from treatment of the neck region as well, since the hand region receives neural input from the spinal cord in the neck. 

Carpal Tunnel Syndrome (CTS) is one of the most common job-related injuries and is responsible for the highest number of days lost among all work related injuries. It is also the most frequent surgery of the hand and wrist. Many attribute the rise of CTS to poor computer ergonomics or uncomfortable body positioning for long hours. And for hairdressers, computer programmers, seamstresses, woodworkers, artists, and musicians and many more — this serious injury can mean the sidelining of a livelihood.

Carpal Tunnel Syndrome is a painful progressive condition caused by compression of a key nerve in the wrist. It occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist. The median nerve controls sensations to the palm side of the thumb and fingers, as well as impulses to some small muscles in the hand that allow the fingers and thumb to move.

Symptoms usually start gradually, with frequent tingling, burning, or numbness in the palm of the hand and the fingers, especially the thumb, index and middle fingers. The symptoms often first appear during the night. As symptoms worsen, people might feel pain, weakness, or numbness in the hand and wrist, that radiates up the arm during the day. It can lead to decreased grip strength, which may make it difficult to form a fist, grasp small objects, or perform other manual tasks. If not properly treated, CTS can cause irreversible nerve damage and permanent deterioration of muscle tissue. But drugs, shots or surgery may not be necessary.

Acupuncture has been shown to be very effective in clearing the causes to carpal tunnel symptoms. Acupuncture is safer than NSAIDs and cortisone shots, and it actually eliminates the pain source rather than temporarily masking symptoms.

Point sites chosen are located in the wrist, forearm, and the neck, upper back area. There is often quite a bit of tension in the muscles and tendons in these areas, and acupuncture releases this tension. The energy supply is restored which also improves the blood and fluid flow pathways to these soft tissue structures. Often the patient experiences immediate improvement. Acupuncture addresses any headaches, neck pain, shoulder stiffness and sleeping problems that often accompany this condition, as well as reducing the swelling, inflammation and pain in the wrist.  High five!

Interested in acupuncture and how it can help you? Please visit us at www.ctacupuncture.com

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Or…check out this video below and see those questions answered by Ingri!

Ingri Answers Your Questions About Acupuncture!

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Why Haven’t You Tried Acupuncture? Let’s Explain the Fears Away…

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Curious about Acupuncture?

Acupuncture. You’re been reading about it. Some of your friends and family may have tried it. You’ve been thinking about picking up the phone…but there’s something keeping you back. Are you interested in trying acupuncture but really want some questions answered? Problem solved! Read on…

First and most pressing…Does it hurt?

Here’s the initial caveat — every person is different, and can have different reactions. The actual sensations caused by the needles vary. Some people feel a little pain as needles are inserted, but most patients feel no pain at all. The needles are tiny, just a bit larger than a cat’s whisker or human hair.

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Acupuncture needle, third from the top. Surprisingly small!

The depth of needle insertion varies depending on the area of the body to be treated. For example, a fleshier area of the body may require a different needling technique. Typically, needles are inserted at depths ranging from 1/8” to 1 ½”. Many people find the treatment very relaxing, and often fall asleep!  Sometimes a little soreness in the treatment area can happen but generally dissipates within 24 hours of treatment. Proper rest and hydration is also recommended.

How safe is acupuncture?

Acupuncture is a safe, all-natural, drug free therapy which yields no side effects. There is little danger of infection from the needles, which are sterile, used once and then discarded.

Here’s some of the benefits of acupuncture — less pain, better sleep, more energy, mental clarity, a stronger immune system, better digestion, less stress, less pain, and did we mention less pain?

How May Treatments Will I Need?

Acupuncture awakens your self-healing capabilities. The number of treatments varies from person to person. For some, relief will be immediate; others may take months or years to achieve results. Chronic conditions often take longer to resolve than acute ones. Plan on a minimum of a month of treatments to see significant change. 

What Conditions Can Be Treated by Acupuncture? Can you help me?
The National Institutes of Health (NIH) and the World Health Organization (WHO) recognize acupuncture as an effective method of treatment for the following conditions: 

Allergies, addiction, ankle pain, anxiety, appetite control, arthritis, asthma, Bell’s palsy, blood pressure, bronchitis, cancer, carpal tunnel, chronic fatigue, cluster headaches, colitis, common cold, constipation, dental pain, depression, diarrhea, digestive trouble, ear aches, emotional problems, eye problems, food allergies, facial palsy/tics, fatigue, fertility, fibromyalgia, fibroids, frozen shoulder, gastritis, GERD, gout, headache, heartburn, high blood pressure, hot flashes, heel pain, incontinence, indigestion, irritable bowel syndrome, jaw pain, joint pain, low back pain, Lyme disease, knee pain, menstrual problems, menopause, migraine, morning sickness, Morten’s neuroma, muscle pain, nausea, neck pain, osteoarthritis, pain, PMS, rheumatoid arthritis, reproductive problems, rhinitis, sciatica, shingles, shoulder pain, sinusitis, sleep disturbances, smoke cessation, sore throat, sports injuries, stiff neck, stress, tennis elbow, tendonitis, tooth pain, torticollis, trigeminal neuralgia, tmj, urinary tract, vomiting, weight loss, and wrist pain.

See yourself somewhere on that list? Wouldn’t it be nice to feel less stress, less pain? 

For more information, visit us at www.ctacupuncture.com

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