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Posts Tagged: plantar fasciitis

Get Natural Relief from Plantar Fasciitis with Acupuncture!

If you are suffering from plantar fasciitis and want natural relief, acupuncture is the answer!

There are a variety of different foot problems that involve heel pain. Plantar fasciitis is the most common condition.

Plantar fasciitis occurs through tension and small tears of the soft tissue under the bottom of the heel bone. This painful condition is characterized by intense burning pain after rest. Plantar fasciitis usually occurs when the tension in the legs and lower back add to the strain on the heel fascia.

Acupuncture is very effective in treating plantar fasciitis because of its ability to reduce inflammation, the primary cause of the syndrome. It can also help to balance the muscles involved in walking so that the fascia is not strained, allowing it to heal. Acupuncture also relaxes the muscles of the foot, further decreasing inflammation, and stimulates the body to release endorphins, naturally relieving pain. Stretching your calf muscles before running or walking and wearing properly supportive footwear will also help your fascia heal.

Acupuncture is an ancient, time-tested form of therapy that has exceptionally few side effects. Modern research shows that not only is acupuncture effective in relieving foot pain, it can also treat other systems in the body like the nervous system, endocrine and immune systems, cardiovascular system, and digestive system.

With acupuncture, we look at your whole health history and tailor a treatment specifically to your needs. Many patients feel immediate improvements.

The best part? The treatment is safe, natural, effective and drug-free. 

Give yourself the gift of improved health and get relief from pain and stress today! Schedule an appointment at the CT Acupuncture Center.

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center.

Questions about acupuncture? Visit: Frequently Asked Questions about Acupuncture
Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

Acupuncture in Action with Ingri Boe-Wiegaard

 

Send Shin Splints to the Sidelines with Acupuncture

Acupuncture is a great running buddy!

Acupuncture is a great running buddy!

Runners and other athletes take note — acupuncture helps heal injuries!

If you are someone that that has undergone intense athletic training, you’ve most likely experienced shin splints (or tibial stress syndrome) at some point.  It’s very common with runners, dancers, hikers, football players, and even casual walkers.

Shin splints often occur after sudden changes in physical activity. This condition is caused by putting too much strain on the connective tissues that join the shin bones to muscle.

Treating shin splints with acupuncture can be very effective, especially when it is addressed early on, and healing time and pain can be reduced dramatically.  A 2002 study published in the Journal of Chinese Medicine showed that athletes with shin splints who underwent acupuncture reported significantly lower pain levels than athletes who received traditional sports medicine treatments, such as anti-inflammatory medication. Subjects who received acupuncture also found that the pain interfered less with the playing of their sport.

Not only can acupuncture reduce the pain, inflammation, and swelling associated with shin splints, it reduces the inflammation and pain of bursitis to promote recovery, and as in many of these common sports injuries, acupuncture reduces the pain, inflammation and tension of Plantar Fasciitis. It also relaxes muscles in the lower legs and low back which relate to the soles of the feet through the fascia.

Acupuncture is also a very effective treatment for acute or chronic muscle tension and soreness, even if there is no diagnosed injury. Acupuncture relaxes the individual muscle fibers, releases endorphins, and increases blood flow to tense and blocked areas.

Acupuncture is great for all athletes!

Acupuncture is great for all athletes!

Sports injuries often take a long time to heal, especially where ligaments or tendons are concerned. All connective tissue can heal properly when given the chance and supported in the healing process.

Acupuncture can speed up the healing process by returning the natural energy flow to the affected area of the body so that you can heal. This lets you feel better, and get out there to have some more fun!

Would you like more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Follow us on Twitter! Follow @AcupunctureCT

 

 

Life Being a Pain in the Foot? Acupuncture Brings Relief!

Happy, Healthy Feet with Acupuncture

Happy, Healthy Feet with Acupuncture

Love your feet? Want the pain gone? Acupuncture!

The foot is one of the most complex parts of the body. This small amount of square footage consists of 38 bones connected by numerous joints, muscles, tendons and ligaments, and is vulnerable to many stresses.

Foot pain can be caused by a variety of conditions, most often improper foot function or poor posture. Poor choices of footwear can worsen and, in some cases, produce foot problems. Shoes that are too tight, for instance, can increase pressure and stress, while shoes that are too loose can let the foot slide and rub, creating friction. Overuse and exercise-related problems can also cause foot pain, as do bunions and hammertoes.

Studies have shown acupuncture to be effective in relieving foot pain. A study published in the journal Acupuncture in Medicine found acupuncture to be effective in relieving otherwise unresponsive chronic foot pain.

Acupuncture also treats plantar fasciitis, one of the most common cause of heel pain.

The journal Medical Acupuncture conducted a study using electroacupuncture on plantar fascitis. According to this study, 82 percent of patients claimed a 50 percent or more improvement in pain reduction.

Happy Feet with Acupuncture!

Jump for joy! Acupuncture works!

How exactly does this work? Acupuncture treatments help to release endorphins and enkephalins, substances needed for pain management within the body. It also stimulates certain neurotransmitters, which are also important in pain perception, as well as ACTH. ACTH is a hormone that triggers the release of cortisol from the adrenal glands. Cortisol is important in the body’s inflammatory response, and it is also involved in the release of norepinephrine and epinephrine, a potent hormone that can help decrease pain perception.

Acupuncture also improves circulation and speeds the healing process for strains and sprains.

In plain terms, acupuncture works to relieve pain by working with your body’s natural resources, speeding the healing process and helping the body produce its own pain relieving chemicals.

Want to get back up and running with your best foot forward? Try acupuncture!

Sources: Erickson RJ, Edwards B. Medically unresponsive foot pain treated successfully with acupuncture. Acupuncture in Medicine November 1996.

Medical Acupuncture; Low-Frequency Electroacupuncture in the Management of Refractory Plantar Fasciitis: A Case Series; Perez-Millan, R., M.D. and Foster, L., D.O.; January 2001

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Follow us on Twitter! Follow @AcupunctureCT

 

 

“Don’t Tread on Me!” Plantar Fasciitis – Acupuncture Puts Your Best Foot Forward

 
Happy Feet with Acupuncture!

Happy Feet with Acupuncture!

Does the thought of your feet hitting the floor in the morning have you cringing in pain? 

Plantar fasciitis is one of the most common causes of heel pain. Plantar fasciitis occurs when the thick band of tissue on the bottom of the foot is overused or overstretched. When stress placed on the plantar fascia ligament,  it is stretched irregularly, and it can cause small tears and inflammation. This can be painful and make walking more difficult. The pain is often most severe when first stepping out of bed onto the floor in the morning.

The most common complaint is pain, burning and stiffness in the bottom of the heel. The heel pain may be dull or sharp. Another symptom of plantar fasciitis is pain when lifting the foot towards the shin (dorsiflexion).

Who gets it? Plantar fasciitis is most often seen in people who have suddenly gained weight or are obese, and persons whose jobs require a lot of walking or standing, especially on hard surfaces. Plantar fasciitis is also seen in athletes, especially long-distance runners, and those who often run downhill or on uneven surfaces.

It is seen in both men and women, however, it most often affects active men ages 40 – 70. It is one of the most common foot-related orthopedic complaints.

The pain is usually worse after standing or sitting for a while, when climbing stairs, and after intense activity. The pain may develop slowly over time, or suddenly after intense activity.

You are more likely to get plantar fasciitis if you have foot arch problems (both flat feet and high arches), tight Achilles tendon, and shoes with poor arch support or soft soles.

Turn those hurting heels into happy feet with acupuncture! Acupuncture has been used successfully for many musculoskeletal pain conditions, including heel pain. Acupuncture relieves pain and also stimulates circulation. And now, new research concludes that acupuncture is effective for treating plantar fasciitis. 

In a controlled clinical investigation, an acupuncture group demonstrated a significant reduction in foot pain while the control group showed only minimal changes. The control group received five weeks of analgesic medications, stretching exercises and shoe modifications. The acupuncture group received the same therapies plus electro-acupuncture treatments. The researchers concluded that, “Electro-acupuncture coupled with conventional treatments provided a success rate of 80% in chronic plantar fasciitis which was more effective than conventional treatments alone.”

That’s great news indeed!

Stretching and exercises (as well as proper shoes, and shoe inserts) can also really make a difference, especially first thing in the morning, when the pain and stiffness can be at its worst.

Here’s a few stretches that can help!

  • Hold a wide belt with one end in each hand. Place the center of the belt over the ball of the foot. With your knee straight, pull your ankle back toward you using the belt and the muscle on the front of your leg. Think about reverse stretching your arch. Pull back and hold for ten seconds. Relax and repeat for five to ten minutes.

  • Use the wall!  To stretch the fascia, prop your toes up against a wall, keeping your arch and heel flat so the toes stretch. Hold for a count of 10. Repeat 10 times three or four times per day.

  • Roll a frozen water bottle under the arch. Stretch first then roll out the arch for 10 minutes; you don’t want to stretch the tendon when it’s ice cold.

  • Freeze a golf ball and massage the fascia. Roll the frozen golf ball under the foot, starting from the front and working your way back. Put good pressure on each spot—the medial, center and lateral positions—for 15 seconds before moving to the next area. Then, roll the ball back and forth over the entire foot.

And try Acupuncture!

References:

The American Journal of Chinese Medicine, An International Journal of Comparative Medicine East and West. Efficacy of Electro-Acupuncture in Chronic Plantar Fasciitis: A Randomized Controlled Trial. Wipoo Kumnerddee and Nitsara Pattapong. Volume 40, Issue 06, 2012.

Photos: Google Images

Interested in how acupuncture can help you or a loved one? Please visit us at www.ctacupuncture.com

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Are You Ready for Some Football (or Soccer or…?) Acupuncture Can Get You Moving without Fumbling!

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Acupuncture Can Prevent
and Help Heal Sports Injuries!

Sidelined by an injury or want to improve your game?

Acupuncture is a highly effective, time-tested treatment for sports injuries because it resolves pain, accelerates healing and increases range of motion. Acupuncture achieves this by decreasing inflammation, swelling and bruising; relaxing muscles and relieving spasms; lowering the body’s pain response and improving circulation. Athletes of all kinds can benefit from acupuncture if they’ve been injured, and acupuncture can help prevent injuries as well. Acupuncture for athletes is actually most beneficial while they’re training, before an injury surfaces.

Acupuncture can naturally boosts athletes’ energy levels, aid in post-workout recovery, and improve overall performance levels. Athletes who incorporate acupuncture as part of their regular training regimens notice fewer injuries and better results, and they seem to glean more enjoyment from it. It also boosts the immune system!

Injuries do happen, though, and if we’re looking at serious injuries, acupuncture is also a wonderful complimentary therapy to traditional medicine in the treatment of stress fractures. In the acute phase, it eases muscle guarding, increases blood flow to the area, and decreases pain and inflammation. Longer-term, acupuncture can bring blood to the local area to assist with bone regeneration and address underlying structural and metabolic weaknesses that led to the stress fracture in the first place.

Acupuncture can be an effective treatment for repetitive use injuries like tendonitis, reducing swelling, relieving pain, decreasing inflammation and increasing blood flow to the area. If the next Refrigerator Perry has strained a ligament, acupuncture can be used in the acute phase to reduce swelling and pain and increase blood flow to the area to promote healing and increased range of motion. Once out of the acute phase, acupuncture can be used to balance the body’s natural muscular structure, avoid bracing from surrounding muscles, and strengthen the site of injury.

Acupuncture is also a very effective treatment for acute or chronic muscle tension and soreness, even if there is no diagnosed injury. Acupuncture relaxes the individual muscle fibers, releases endorphins, and increases blood flow to tense and blocked areas. This lets you feel better, and get out there to have some more fun!

Not only can acupuncture reduce the pain, inflammation, and swelling associated with shin splints, it reduces the inflammation and pain of bursitis to promote recovery, and as in many of these common sports injuries, acupuncture reduces the pain, inflammation and tension of Plantar Fasciitis. It also relaxes muscles in the lower legs and low back which relate to the soles of the feet through the fascia. No more running on empty!

Fun Fact: The Healthcare Medicine Institute analyzed 14 clinical trials involving 3,835 patients and concluded on its website that “Acupuncture provided significantly better relief from knee osteoarthritis pain and a larger improvement in function than sham acupuncture [or] standard care treatment.” Not-So Fun Fact: ACL tear is one of the most debilitating knee injuries, in which case a knee-stabilizing ligament tears, but here’s the good news — acupuncture helps to stabilize the knee muscles during the healing process and decrease pain and swelling.

Sports injuries often take a long time to heal, especially where ligaments or tendons are concerned. Sometimes, because of repeated use of the arm, connective tissues don’t ever have a chance to heal properly. In these cases, an athlete may come to the conclusion that an injury is permanent — not the case! All connective tissue can heal properly when given the chance and supported in the healing process. Acupuncture can speed up the healing process by returning the natural energy flow to the affected area of the body so that your arm can heal, even while you’re using it!

No pain, no gain? Not so…acupuncture can ease the pain of the strains, and let you get back to what you do best, beating your own best time and score! And get out there to play!

For more information, please visit us at www.ctacupuncture.com 

Like us Facebook, follow us on Twitter!

Pain, Inflammation and Shin Splints, Oh My! Acupuncture Helps Fleet Footers!

Ease Knee Issues with Acupuncture

Ease Knee Issues with Acupuncture

Shooting pains right behind your shin bone — ouch!  Has your hop, skip and a jump has been reduced to a hobble, gimp and a slow crawl?  If you are someone that that has undergone intense athletic training, you’ve most likely experienced shin splints (or tibial stress syndrome) at some point.  It’s very common with runners, dancers, hikers, football players, and even casual walkers.

Shin splints often occur after sudden changes in physical activity. These can be changes in frequency, such as increasing the number of days you exercise each week. Changes in duration and intensity, such as running longer distances or on hills, or an intense workout after a period of inactivity can also cause shin splints.

This condition is caused by putting too much strain on the connective tissues that join the shin bones to muscle. And that can really put a hitch in your giddy-up!

But here’s good news, cowboys and cowgirls…treating shin splints with acupuncture can be very effective, especially when it is addressed early on.  Wahoo! Healing time and pain can be reduced dramatically when acupuncture is used.  A 2002 study published in the Journal of Chinese Medicine showed that athletes with shin splints who underwent acupuncture reported significantly lower pain levels than athletes who received traditional sports medicine treatments, such as anti-inflammatory medication. Subjects who received acupuncture also found that the pain interfered less with the playing of their sport. Less pain, more fun!

Not only can acupuncture reduce the pain, inflammation, and swelling associated with shin splints, it reduces the inflammation and pain of bursitis to promote recovery, and as in many of these common sports injuries, acupuncture reduces the pain, inflammation and tension of Plantar Fasciitis. It also relaxes muscles in the lower legs and low back which relate to the soles of the feet through the fascia. More dancing in the streets!

Acupuncture is also a very effective treatment for acute or chronic muscle tension and soreness, even if there is no diagnosed injury. Acupuncture relaxes the individual muscle fibers, releases endorphins, and increases blood flow to tense and blocked areas. This lets you feel better, and get out there to have some more fun!

Sports injuries often take a long time to heal, especially where ligaments or tendons are concerned. Sometimes, because of repeated use of a limb, connective tissues don’t ever have a chance to heal properly. In these cases, an athlete may come to the conclusion that an injury is permanent. Not so! All connective tissue can heal properly when given the chance and supported in the healing process. Acupuncture can speed up the healing process by returning the natural energy flow to the affected area of the body so that you can heal. Now go hit the trails!

Helpful Tips to Prevent Shin Splints 

  • Alternate high-impact activities like running and dancing with lower-impact exercises such as cycling and swimming.
  • Be gentle with yourself! Stretch before any workout (this warms up your body’s tissues, which prepares them for impact) and then warm up using your regular routine.
  • Good shoes are important! Those with flat feet or rigid arches are particularly susceptible to shin splints. Be sure to  wear quality shoes with an air or gel sole for cushioning, and adjust the laces properly before every workout.
  • Effleurage it! Performing a gentle gliding massage stroke called effleurage on your lower legs for five minutes before every workout warms up the muscles and helps remove fluid buildup caused by inflammation. 

For more information, visit us at www.ctacupuncture.com

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No More Being Sidelined! Heal Sports Injuries with Acupuncture!

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Acupuncture is an Excellent Athletic Supporter!

School is back in session, and between gym workouts, sports practices and games there can be a lot of wear and tear on the body. Athletes of all kinds can benefit from acupuncture if they’ve been injured, and acupuncture can help prevent injuries as well.

If we’re looking at serious injuries, acupuncture is also a wonderful complimentary therapy to traditional medicine in the treatment of stress fractures. In the acute phase, it eases muscle guarding, increases blood flow to the area, and decreases pain and inflammation. Longer-term, acupuncture can bring blood to the local area to assist with bone regeneration and address underlying structural and metabolic weaknesses that led to the stress fracture in the first place.

Acupuncture can be an effective treatment for repetitive use injuries like tendonitis, reducing swelling, relieving pain, decreasing inflammation and increasing blood flow to the area. If the next Pele has strained a ligament, acupuncture can be used in the acute phase to reduce swelling and pain and increase blood flow to the area to promote healing and increased range of motion. Once out of the acute phase, acupuncture can be used to balance the body’s natural muscular structure, avoid bracing from surrounding muscles, and strengthen the site of injury.

Acupuncture is also a very effective treatment for acute or chronic muscle tension and soreness, even if there is no diagnosed injury. Acupuncture relaxes the individual muscle fibers, releases endorphins, and increases blood flow to tense and blocked areas. This lets you feel better, and get out there to have some more fun!

Not only can acupuncture reduce the pain, inflammation, and swelling associated with shin splints, it reduces the inflammation and pain of bursitis to promote recovery, and as in many of these common sports injuries, acupuncture reduces the pain, inflammation and tension of Plantar Fasciitis. It also relaxes muscles in the lower legs and low back which relate to the soles of the feet through the fascia. No more running on empty!

Fun Fact: The Healthcare Medicine Institute analyzed 14 clinical trials involving 3,835 patients and concluded on its website that “Acupuncture provided significantly better relief from knee osteoarthritis pain and a larger improvement in function than sham acupuncture [or] standard care treatment.” Not-so Fun Fact: ACL tear is one of the most debilitating knee injuries, in which case a knee-stabilizing ligament tears, but here’s the good news — acupuncture helps to stabilize the knee muscles during the healing process and decrease pain and swelling.

Sports injuries often take a long time to heal, especially where ligaments or tendons are concerned. Sometimes, because of repeated use of the arm, connective tissues don’t ever have a chance to heal properly. In these cases, an athlete may come to the conclusion that an injury is permanent — not the case! All connective tissue can heal properly when given the chance and supported in the healing process. Acupuncture can speed up the healing process by returning the natural energy flow to the affected area of the body so that your arm can heal, even while you’re using it!

No pain, no gain? Not so…acupuncture can ease the pain of the strains, and let you get back to what you do best, beating your own best time and score! And get out there to play!

For more information, please visit us at www.ctacupuncture.com

Like our page on Facebook!

Acupuncture is an Athletic Supporter! Athletes Benefit Greatly From Acupuncture

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Acupuncture Amazing for Athletes

Whether you are a pro-golfer-in-training, or just like to throw a football around your yard with the kids, we are sometimes reminded by our bodies that we may have overdone it a bit…or a lot. Athletes of all kinds can benefit from acupuncture if they’ve been injured, and acupuncture can help prevent injuries as well.

Acupuncture can be an effective treatment for repetitive use injuries like tendonitis, reducing swelling, relieving pain, decreasing inflammation and increasing blood flow to the area. If the next Pele has strained a ligament, acupuncture can be used in the acute phase to reduce swelling and pain and increase blood flow to the area to promote healing and increased range of motion. Once out of the acute phase, acupuncture can be used to balance the body’s natural muscular structure, avoid bracing from surrounding muscles, and strengthen the site of injury.

If we’re looking at serious injuries, acupuncture is also a wonderful complimentary therapy to traditional medicine in the treatment of stress fractures. In the acute phase, it eases muscle guarding, increases blood flow to the area, and decreases pain and inflammation. Longer-term, acupuncture can bring blood to the local area to assist with bone regeneration and address underlying structural and metabolic weaknesses that led to the stress fracture in the first place.

Acupuncture is also a very effective treatment for acute or chronic muscle tension and soreness, even if there is no diagnosed injury. Acupuncture relaxes the individual muscle fibers, releases endorphins, and increases blood flow to tense and blocked areas. This lets you feel better, and get out there to have some more fun!

Not only can acupuncture reduce the pain, inflammation, and swelling associated with shin splints, it reduces the inflammation and pain of bursitis to promote recovery, and as in many of these common sports injuries, acupuncture reduces the pain, inflammation and tension of Plantar Fasciitis. It also relaxes muscles in the lower legs and low back which relate to the soles of the feet through the fascia. No more running on empty!

Fun Fact: The Healthcare Medicine Institute analyzed 14 clinical trials involving 3,835 patients and concluded on its website that “Acupuncture provided significantly better relief from knee osteoarthritis pain and a larger improvement in function than sham acupuncture [or] standard care treatment.” Not-so Fun Fact: ACL tear is one of the most debilitating knee injuries, in which case a knee-stabilizing ligament tears, but here’s the good news — acupuncture helps to stabilize the knee muscles during the healing process and decrease pain and swelling.

Sports injuries often take a long time to heal, especially where ligaments or tendons are concerned. Sometimes, because of repeated use of the arm, connective tissues don’t ever have a chance to heal properly. In these cases, an athlete may come to the conclusion that an injury is permanent. This is mistaken thinking. All connective tissue can heal properly when given the chance and supported in the healing process. Acupuncture can speed up the healing process by returning the natural energy flow to the affected area of the body so that your arm can heal, even while you’re using it!

No pain, no gain? Not so…acupuncture can ease the pain of the strains, and let you get back to what you do best, beating your own best time and score!

For more information, please visit us at www.ctacupuncture.com

Like our page on Facebook!

Author: Andrée Lambertson

Heel Pain? Acupuncture Speeds the Healing!

Heel Pain Relieved with Acupuncture!

Heel Pain Relieved with Acupuncture!

Heel problems?

The most common heel problems include plantar fasciitis, heel spurs,
tarsal tunnel syndrome and Sever’s Disease.

The plantar fascia is the connective tissue surrounding the muscles of
the sole of the foot. It helps with weight-bearing function. In the
case of plantar fascitis, the fascia becomes inflamed. The
inflammation results from small tears in the fascia, resulting in pain
on the bottom of the foot, especially toward the heel region. Pain
increases with standing on tiptoe or standing after a period of rest,
in particular when getting up in the morning. Stress, rapid weight
gain, repetitive motions, running and an unbalanced gait can cause the
fascia to become inflamed.

Acupuncture is very effective in treating plantar fasciitis because of its ability to reduce inflammation, the primary cause of the syndrome. It can also help to balance the muscles involved in walking so that the fascia is not strained, allowing it to heal. Acupuncture also relaxes the muscles of the foot, further decreasing inflammation, and stimulates the body to release endorphins, naturally relieving pain. Stretching your calf muscles before running or walking and wearing properly supportive footwear
will also help your fascia heal.

Sever’s disease occurs mainly in children and adolescents. A combination of activity and rapidly growing heel bones cause the pain. These literal growing pains can cause children to lose sleep. Although the symptoms of Sever’s disease disappear naturally as the child’s growth slows, acupuncture helps to relieve the pain and reduce inflammation of the tissues surrounding the heel bone so the child can continue with normal activities.

Tarsal tunnel syndrome, also called posterior tibial neuralgia, occurs with compression of the tibial nerve inside the tarsal tunnel, which is just above the heel, right behind the ankle on the inside of the leg. Stresses, such as repetitive use, lack of flexibility in the calf muscles and muscle strain cause this syndrome. Symptoms include swelling, numbness of the foot, pain and tingling of the base of the foot and heel. In cases of severe neural compression, the entire foot may lose sensation. With this syndrome, blood flow usually decreases along with sensation. As blood flow is constricted on the way back to the body, walking or standing may cause fluid to collect in the foot—a painful condition.

Acupuncture helps with tarsal tunnel syndrome by relieving tension, restoring balance, and diminishing inflammation in
the tissues around the nerve to reduce compression. As the swelling goes down, pain decreases. Acupuncture also stimulates the nerves to speed the healing process. I apply acupuncture therapy to the heel and also, depending on the exact nature of the symptoms, on other point sites as well.

Your Heels Will Feel Better!

For more information, please visit us at www.ctacupuncture.com