Attack of the Snack! Do you reach for a treat when you’re stressed or upset? Acupuncture can help ease cravings, and put your body back in balance!
Are you gaining weight and don’t know why? Or are you caught in a yo-yo of fasting and overeating? You aren’t alone, and acupuncture can help!
Many people turn to food for comfort, or when they’re bored. Emotional eating is eating as a way to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness and loneliness. Negative emotions can be triggered by both major life events and the stresses of daily life, such as job loss, money problems, health isssues, relationship issues, work stress, or fatigue.
The good news is that if you’re prone to emotional eating, you can take steps to regain control of your eating habits and get back on track with your weight-loss goals. Acupuncture!
Acupuncture affects physical wellness, as well as the emotional and mental aspects of weight loss. Acupuncture will bring your individual physiology back into balance and strengthen your digestive system. This helps your metabolism and appetite while eliminating unhealthy food cravings or patterns of over-eating. Acupuncture also addresses symptoms such as abdominal bloating, diarrhea, constipation, nausea, and reflux.
Acupuncture stimulates the body to release endorphins, the body’s own “feel-good” chemicals. That increased level of endorphins is also helpful in curbing your cravings.
Acupuncture works to clear the mind, build energy, and give a sense of well being and relaxation. The best part? There are no harmful side effects and no possibility for addiction.
Interested in acupuncture and how it can help you? Please visit us at www.ctacupuncture.com
Questions about acupuncture? Frequently Asked Questions about Acupuncture
Digestive issues? Acupuncture helps with those, too! From Heartburn to Constipation – Acupuncture Eases Digestive Complaints
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