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Posts Tagged: stiff neck

Acupuncture Loves Your Neck! Holistic Relief for Neck Pain

Woman's Neck with OrchidAttention commuters, snow shovelers and all those suffering with neck pain — Acupuncture can help relieve stiff necks!

Sometimes shoveling Nature’s bounty, working endless hours hunched over a computer or all those hours spent commuting can be a literal pain in the neck. The neck is more subject to injury than any other portion of the spine, because of its position and range of motion, and because it plays such a vital role in the support of the head.

There are so many tendons and connecting tissue structures that enable the movement of the neck and arms, and we can also store our stress there. It is easy for nerves to get irritated in the mix, and when we add extra strain of commuting long hours or lifting endless piles of snow, this can really cause problems.

Neck pain can be mild enough so that it is a mere annoyance, or severe enough that it can interfere with quality of life. Sometimes a stiff neck occurs in conjunction with a headache.

Acupuncture can relieve both!

Studies have shown acupuncture to be effective in relieving certain types of neck pain, particularly those caused by whiplash.  In many cases, acupuncture has worked for patients whose conditions could not be solved using conventional approaches.

Let it snow! Acupuncture relieves neck pain!

Let it snow! Acupuncture relieves neck pain!

Acupuncture is very helpful and quickly so. Often relief is felt at the first treatment, and usually only a few are necessary, unless longstanding injuries are the cause, in which case more treatments will be needed. We treat local point sites, and include points at the neck area, as relieving the extra tension there gives immediate improvement.

We will look into your history of health, and include your other symptoms in our considerations. Acupuncture gives quick and steady improvement, without use of drugs, and is gentle and relaxing.

Wouldn’t it be nice to feel pain-free?

Want more information on how acupuncture can help you? Visit us at CT Acupuncture Center

Questions about acupuncture?  Frequently Asked Questions about Acupuncture

Back pain relief in action! Want to see an acupuncture session in action for yourself? Check this out…

 Acupuncture in Action with Ingri Boe-Wiegaard 

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Why Haven’t You Tried Acupuncture? Let’s Explain the Fears Away…

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Curious about Acupuncture?

Acupuncture. You’re been reading about it. Some of your friends and family may have tried it. You’ve been thinking about picking up the phone…but there’s something keeping you back. Are you interested in trying acupuncture but really want some questions answered? Problem solved! Read on…

First and most pressing…Does it hurt?

Here’s the initial caveat — every person is different, and can have different reactions. The actual sensations caused by the needles vary. Some people feel a little pain as needles are inserted, but most patients feel no pain at all. The needles are tiny, just a bit larger than a cat’s whisker or human hair.

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Acupuncture needle, third from the top. Surprisingly small!

The depth of needle insertion varies depending on the area of the body to be treated. For example, a fleshier area of the body may require a different needling technique. Typically, needles are inserted at depths ranging from 1/8” to 1 ½”. Many people find the treatment very relaxing, and often fall asleep!  Sometimes a little soreness in the treatment area can happen but generally dissipates within 24 hours of treatment. Proper rest and hydration is also recommended.

How safe is acupuncture?

Acupuncture is a safe, all-natural, drug free therapy which yields no side effects. There is little danger of infection from the needles, which are sterile, used once and then discarded.

Here’s some of the benefits of acupuncture — less pain, better sleep, more energy, mental clarity, a stronger immune system, better digestion, less stress, less pain, and did we mention less pain?

How May Treatments Will I Need?

Acupuncture awakens your self-healing capabilities. The number of treatments varies from person to person. For some, relief will be immediate; others may take months or years to achieve results. Chronic conditions often take longer to resolve than acute ones. Plan on a minimum of a month of treatments to see significant change. 

What Conditions Can Be Treated by Acupuncture? Can you help me?
The National Institutes of Health (NIH) and the World Health Organization (WHO) recognize acupuncture as an effective method of treatment for the following conditions: 

Allergies, addiction, ankle pain, anxiety, appetite control, arthritis, asthma, Bell’s palsy, blood pressure, bronchitis, cancer, carpal tunnel, chronic fatigue, cluster headaches, colitis, common cold, constipation, dental pain, depression, diarrhea, digestive trouble, ear aches, emotional problems, eye problems, food allergies, facial palsy/tics, fatigue, fertility, fibromyalgia, fibroids, frozen shoulder, gastritis, GERD, gout, headache, heartburn, high blood pressure, hot flashes, heel pain, incontinence, indigestion, irritable bowel syndrome, jaw pain, joint pain, low back pain, Lyme disease, knee pain, menstrual problems, menopause, migraine, morning sickness, Morten’s neuroma, muscle pain, nausea, neck pain, osteoarthritis, pain, PMS, rheumatoid arthritis, reproductive problems, rhinitis, sciatica, shingles, shoulder pain, sinusitis, sleep disturbances, smoke cessation, sore throat, sports injuries, stiff neck, stress, tennis elbow, tendonitis, tooth pain, torticollis, trigeminal neuralgia, tmj, urinary tract, vomiting, weight loss, and wrist pain.

See yourself somewhere on that list? Wouldn’t it be nice to feel less stress, less pain? 

For more information, visit us at www.ctacupuncture.com

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Stiff Neck? Acupuncture Extremely Effective for Neck Pain!

Happier Necks with Acupuncture!

Happier Necks with Acupuncture!

Stiff necks are surprisingly painful!

What causes this awesomeness? Common causes for a stiff neck include poor posture, stress, extra hard work, reading or using hand-held devices too much, holding the neck and/or shoulders in an unnatural position (such as talking on a standard telephone “hands free”), sleeping without proper head support, poor ergonomics while working, turning and reaching at the same time, or even exposure of the neck to a cold draft. Chronic infections, flu, Lyme disease, etc, can also include neck pain. Many people suffer neck injuries from auto accidents and/or sports or exercise related strains.

Also, most everyone has times of stress, and when we’re stressed, the majority of people who are overwhelmed by it will tell you that the physical manifestation of their stress is tightness, muscle knots, and pain in their neck and upper back. The tightness in the upper back and neck creates a slowdown in the circulation of blood and energy in the area, causing energy stagnation. In addition, as the neck becomes tight and painful, the pain can move upward causing headaches, tooth grinding, and jaw pain; or it can move downward and cause back pain and tightness, wreaking havoc with your sleep, your health, your ability to back the car out of the driveway, and certainly your attitude!

Well, guess what? Acupuncture is very helpful and quickly so! The precise location of the needles depends on the location of the pain and whether it’s sharp or dull, constant or intermittent, and other factors. Often relief is felt at the first treatment, and usually only a few are needed, with range of motion restored. When longstanding pain or injuries are the cause, then more treatments will be needed, and acupuncture will help speed the healing process. In addition, acupuncture is good at reducing the tension in the neck tendons and muscles. It can help relieve the pain and tightness in the neck by increasing the circulation of blood and energy, and it can also help to relieve stress.  Acupuncture has a relaxing effect on many people and some even fall asleep during the treatment.

For more information on how acupuncture can help you, visit us at www.ctacupuncture.com

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“No, I’m Not Trying To Look at You Funny!” Acupuncture Works for Acute and Chronic Neck Pain!

Happier Necks with Acupuncture!

Happier Necks with Acupuncture!

Stiff necks make you aware how much you take happy necks for granted, and how painful and cranky-making they are when you get them. And that sneezing hurts a whole lot when you have one.

What causes this awesomeness? Common causes for a stiff neck include poor posture, stress, extra hard work, reading or using hand-held devices too much, holding the neck and/or shoulders in an unnatural position (such as talking on a standard telephone “hands free”), sleeping without proper head support, poor ergonomics while working,  turning and reaching at the same time, or even exposure of the neck to a cold draft. Chronic infections, flu, Lyme disease, etc, can also include neck pain. Many people suffer neck injuries from auto accidents and/or sports or exercise related strains.

Also, most everyone has times of stress, and when we’re stressed, the majority of people who are overwhelmed by it will tell you that the physical manifestation of their stress is tightness, muscle knots, and pain in their neck and upper back. The tightness in the upper back and neck creates a slowdown in the circulation of blood and energy in the area, causing energy stagnation. In addition, as the neck becomes tight and painful, the pain can move upward causing headaches, tooth grinding, and jaw pain; or it can move downward and cause back pain and tightness, wreaking havoc with your sleep, your health, your ability to back the car out of the driveway, and certainly your attitude!

Well, guess what? Acupuncture is very helpful and quickly so! The precise location of the needles depends on the location of the pain and whether it’s sharp or dull, constant or intermittent, and other factors. Often relief is felt at the first treatment, and usually only a few are needed, with range of motion restored. When longstanding pain or injuries are the cause, then more treatments will be needed, and acupuncture will help speed the healing process. In addition, acupuncture is good at reducing the tension in the neck tendons and muscles. It can help relieve the pain and tightness in the neck by increasing the circulation of blood and energy, and it can also help to relieve stress.  Acupuncture has a relaxing effect on many people and some even fall asleep during the treatment.

For more information on how acupuncture can help you, visit us at www.ctacupuncture.com

Like our Facebook Page!

Is Life Giving You a Pain in the Neck? Solution…Acupuncture!

A stiff neck is a condition when pain is experienced when attempting to turn or move the neck. In most instances it involves the elevator scapulae muscle, which is located at the side and back of the neck and connects the neck to the shoulder. Sometimes a stiff neck occurs in conjunction with a headache. There are many other muscles and tendons around the neck area that can get tight, irritated, and spasm a little.

Common causes for a stiff neck include poor posture, stress, extra hard work, even reading too much, holding the neck and/or shoulders in an unnatural position (such as talking on a standard telephone “hands free”), sleeping without proper head support, or even exposure of the neck to a cold draft. Chronic infections, flu, lyme, etc, can also include neck pain. Many of my patients have had injuries from auto accidents and/or sports or exercise related strains, and most of us have times of stress.

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Acupuncture
Relieves
Neck Pain

Acupuncture is very helpful and quickly so. Often relief is felt at the first treatment, and usually only a few are needed. When longstanding pain or injuries are the cause, then more treatments will be needed. We will look into your history of health, and include your other symptoms in our considerations. Acupuncture is good at reducing the tension in the neck tendons and muscles.

CT Acupuncture Center

Providing Acupuncture to Fairfield, Wilton and Bethel, CT

www.ctacupuncture.com